SIWIKE “Stuff I Wish I Knew Earlier”: the podcast

Shyness, Health and Wellness, Entrepreneurship - Deanna Rose DR-001 MENTOR CORNER

December 23rd, 2021  |  46 secs

career, career advice, deanna rose, health, health and nutrition, health and wellness, health care, healthy, healthy eating, introvert, mental health, naturopathic doctor, naturopathic medicine, nutrition, peak performance, peak performance coach, podcasts, shy, siwike podcast, wellness

On this episode of the SIWIKE podcast, Luki and Deanna have a conversation about growing up as a shy kid, health and wellness and entrepreneurship. Deanna is a Peak Performance Coach and the founder of Wellth by Deanna Rose. In this conversation, Luki and Deanna talk about Deanna as a shy and overweight child, her interest in psychology and naturopathic medicine, and her journey as an entrepreneur. She also shares some of her SIWIKE (Stuff I Wish I Knew Earlier)

Health, Wellness, and Business - David Catallo DC-001 MENTOR CORNER

December 14th, 2021  |  33 mins

business, health, podcast, siwike, wellness

On this episode, Luki and David talk about David as a kid, his health and wellness journey, and key lifestyle changes that he had developed in the past. David is now a corporate health and wellness lead.

Healthy Eating - Mintikah English-Palmer MEP-007 MENTOR CORNER

September 1st, 2021  |  21 mins 54 secs

diet, diets vs healthy eating, eating healthy, eating healthy food, eating healthy for beginners, eating healthy on a budget, health, healthy diet, healthy eating, healthy eating for beginners, healthy eating habits, healthy eating on a budget, healthy habits, how to be healthy, how to eat healthier, how to eat healthy, how to eat healthy in college, intermittent fasting, nutrition, plant based diet, processed food, what is processed food

On this episode of the SIWIKE podcast, Luki and Minti have a conversation about Healthy Eating. They talk about their healthy eating experiences, weight vs being healthy, junk food being cheaper than healthy food and much more. If you're someone looking to eat healthier or learn more about eating healthy, this is the perfect video for you!

Girl with insecurities to finding your voice to be a motivator and aspiring YouTuber - Mintikah English-Palmer MEP-001 MENTOR CORNER

March 30th, 2021  |  26 mins 4 secs

health, media studies, self-love, shy, siwike, youtube

Mintikah (Minti) is a senior motivator at Good Life and an aspiring YouTuber.

Episode 005: Physical Health - Foundations [LIFE]

April 6th, 2020  |  8 mins 1 sec

eating right, exercise, health, movement, nutrition, physical, siwike, sleep

Your body is your temple. And the only one you've got. If you take care of it, it can help you achieve all of your career and life goals. If you don't take care of it, it can challenge you based on the health choices you've made. Choose wisely.

Episode 001: Introduction - About me, my mission and what you can look forward to for the podcast

April 6th, 2020  |  12 mins 42 secs

careers, fulfillment, health, interview, introduction, jobs, life, luki danukarjanto, networking, purpose, resume, siwike, soft-skills

Join us for the SIWIKE "Stuff I Wish I Knew Earlier" the podcast. The podcast that shares what you didn't know you needed to know about jobs, careers, and life.

This is an introductory podcast to learn more about your host Luki Danukarjanto. A computer scientist turned management consultant turned entrepreneur/educator.

He will share his goals that he's looking to turn into a movement. To:

• to weave mentorship into the fabric of society
• elevate education
• to positively impact a billion people

We'll speak about what you can expect from the podcast:

• sharing SIWIKE and insights about jobs (resumes, interviews, networking, etc.), career (purpose/fulfillment, professional development: effective communication, productivity, etc.) and life (health, mindset, learning, etc).
• interviews with various interesting guests
• excerpts from workshops and other sessions
• and whatever else we feel would be of value