On this episode, Luki and David talk about David as a kid, his health and wellness journey, and key lifestyle changes that he had developed in the past. David is now a corporate health and wellness lead.
Connect with David at: https://www.linkedin.com/in/david-catallo-crsp-mba/
Listen the episode for more details!
Watch the episode here https://siwike.fireside.fm/mentor-mo001
Special thanks to https://www.instagram.com/lincolnalex...
for the theme music
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01:19 David as a kid
07:38 Health and wellness journey
14:04 Key lifestyle changes: mindset, habits