We found 10 episodes of SIWIKE “Stuff I Wish I Knew Earlier”: the podcast with the tag “mental health”.
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How to improve your mental wellness | SIWIKE Podcast | Cory Chadwick (CChad-001)
September 26th, 2023 | 33 mins 12 secs
career advancement, career discussions, cory chadwick, growth mindset, life rhythms, luki danu, mental health, personal development, self-care importance, siwike, siwike insights
Join Luki Danu and special guest Cory Chadwick in this enlightening conversation as they delve into the SIWIKE (Stuff I Wish I Knew Earlier) mindset. Cory shares his insights on mental well-being, personal growth, and career aspirations.
Discover the journey of finding one's rhythm in life, the significance of self-care, and the power of choice in shaping our destinies. If you're seeking insights on how to elevate your career and personal life, this episode with Cory Chadwick is a must-watch.
Dive into the SIWIKE philosophy and unlock strategies for a fulfilling career and life. Subscribe for more!
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How to deal with imposter syndrome | SIWIKE Podcast | Valerie Le / Nahian Alam (VL-NA-002)
August 9th, 2023 | 39 mins 1 sec
career development, gratitude, impostor syndrome, luki danu, mental health, personal development, rose gratitude, self-compassion, self-confidence, self-improvement, siwike
In this empowering episode of SIWIKE, host Luki Danu dives into the complex and often misunderstood phenomenon of impostor syndrome.
Join Luki and esteemed guests Valerie and Nahian as they share personal insights, real-life examples, and practical strategies to overcome feelings of self-doubt and inadequacy.
From understanding cultural and familial influences to embracing gratitude with the ROSE technique, this episode is packed with valuable lessons for anyone looking to befriend their inner "impostor".
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How to find your purpose with Mahima Lucille Klinge | SIWIKE Podcast (MLK-001)
June 20th, 2023 | 42 mins 54 secs
bliss, business relevance, emotional independence, financial freedom, fulfillment, joy, mahima lucille klinge, mahima mindset, meditation, mental health, mindfulness, personal growth, post covid world, self care, self discovery
Join us in this deeply enriching conversation with Mahima Lucille Klinge, a celebrated mindfulness meditation expert, motivational speaker, and international best-selling author. In this episode, we delve into Mahima's inspirational journey towards self-discovery and her groundbreaking "Mahima Mindset" that has transformed countless lives around the world. She passionately shares her wisdom on how to attain financial and emotional independence, live in the power of the 'now', and cultivate inner joy and peace. We also discuss the importance of daily self-care routines, understanding the post-COVID world, and how businesses can stay relevant in these challenging times. This episode is a must-watch for anyone seeking personal growth, better mental health, and a life filled with joy, bliss, and fulfillment.
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Overcoming Imposter Syndrome when becoming a project manager | Nahian Alam SIWIKE (NA-001)
May 31st, 2023 | 40 mins 19 secs
career coaching, career journey, career transition, edtech, education, government jobs, imposter syndrome, lifelong learning, mba, mental health, personal development, project management
Join us in this episode as Nahian, a seasoned project manager and career coach, shares his inspiring journey from studying psychology to project management and eventually branching out into career coaching. Nahian discusses the struggles he faced, including dealing with imposter syndrome and going against his parents' wishes to carve out his own unique career path. With a deep belief in the timing of life events and a relentless passion for lifelong learning, Nahian navigated his diverse career trajectory. He encourages listeners to be open to new experiences, to continually seek knowledge, and to appreciate the interconnectedness of various professional fields. Discover how letting go of control and adopting new perspectives can open up exciting career opportunities. Tune in to be inspired by Nahian's journey and gain valuable insights for your own career progression
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Managing Wellness and Change in the Workplace - Nora Zayed NZ-007 MENTOR CORNER
July 11th, 2022 | 23 mins 24 secs
change, hr, mental health, networking, podcast, siwike, wellness
In this episode, Nora and Luki talk about how to manage mental health and changes in the workplace
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Shyness, Health and Wellness, Entrepreneurship - Deanna Rose DR-001 MENTOR CORNER
December 23rd, 2021 | 46 secs
career, career advice, deanna rose, health, health and nutrition, health and wellness, health care, healthy, healthy eating, introvert, mental health, naturopathic doctor, naturopathic medicine, nutrition, peak performance, peak performance coach, podcasts, shy, siwike podcast, wellness
On this episode of the SIWIKE podcast, Luki and Deanna have a conversation about growing up as a shy kid, health and wellness and entrepreneurship. Deanna is a Peak Performance Coach and the founder of Wellth by Deanna Rose. In this conversation, Luki and Deanna talk about Deanna as a shy and overweight child, her interest in psychology and naturopathic medicine, and her journey as an entrepreneur. She also shares some of her SIWIKE (Stuff I Wish I Knew Earlier)
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SIWIKE Podcast Book Young Professionals Edition - Authors Intro
November 1st, 2021 | 59 secs
advice for young professionals, author, authors interview, books, career, career advice, career coach, career podcast, david catallo, health and wellness, mental health, new graduate, paulson ong, recent, shalini nagrani, siwike, siwike book, stuff i wish i knew earlier, stuff i wish i knew earlier young professionals edition, tiffany uman, tips for young professionals, young professionals
On this episode of the SIWIKE podcast, Luki is joined by fellow authors Tiffany, Paulson, David and Shalini to discuss the Young Professionals Edition of the SIWIKE Podcast Book. In this conversation, all five authors share a little bit about their career and life backgrounds while also sharing how the Young Professionals Edition of the SIWIKE Podcast Book came about. They also provide some useful SIWIKE (Stuff I Wish I Knew Earlier) advice for young professionals.
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Architecture, Anxiety and Mindset - Danny Tseng DT-001 MENTOR CORNER
October 4th, 2021 | 39 mins 15 secs
anxiety, anxiety and mindfulness, anxiety and mindset, architect, architecture, career, career podcast, career podcast for millennials, design and architecture, entrepreneurship, how to network, mental health, millennial, millennials, mindfulness, mindset, networking, podcast, syllable, the importance of networking
On this episode of the SIWIKE podcast, Luki and Danny have a conversation about Architecture, Anxiety and Mindset. Danny is the co-founder of Syllable Inc. Syllable Inc is a solution-driven architecture and interior design firm that focusing on helping individuals maximize the full potential of any space (https://syllable.design/)
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Self Advocacy, Dealing with Adversity, Adulting (All 3 mini-sodes in 1!) - Ellie Kubisz EK-003 MENTOR CORNER
August 16th, 2021 | 46 mins 29 secs
adulting, adulting 101, adulting tips, adversity, advocacy, advocacy tips, boundaries, dealing with adversity, how to adult, how to adulting, how to budget, how to overcome adversity, how to overcome adversity in life, how to say no, in the face of adversity, mental health, motivation, overcome adversity, overcoming adversity, reaching out, saying no, self advocacy, self advocacy skills at work, self advocacy skills for students, self awareness, setting boundaries
This episode of the SIWIKE podcast is split into 3 minisodes where Luki and Ellie discuss Self Advocacy, Dealing with Adversity and Adulting. They talk about their self advocacy experiences, reaching out to others, finding what lights a fire inside of you and much more. If you're someone looking to learn more about self advocacy, dealing with adversity and adulting, this is the perfect video for you!
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Leadership Communication and Grades - Anu Yogeswaran AY-002 MENTOR CORNER
August 6th, 2021 | 41 mins 41 secs
communication, communication skills, consistency, delegation, delegation tips, education, education and learning, education system, educational, effective communication, effective leadership communication skills, extracurricular activities, grades, grades obsession, homeschool, homeschooling, how to delegate, leadership, leadership communication, leadership communication skills, mental health, mental resilience, mental toughness, resilience, school, school system, the school system
On this episode of the SIWIKE podcast, Luki and Anu discuss Leadership Communication and Grades. They talk about the grades obsession, imperfections within the schooling system, building mental resiliency and much more. If you're someone looking to learn more about leadership communication, grades and how it affects students, this is the perfect video for you!