How to deal with imposter syndrome | SIWIKE Podcast | Valerie Le / Nahian Alam (VL-NA-002)

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August 9th, 2023

39 mins 1 sec

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About this Episode

In this empowering episode of SIWIKE, host Luki Danu dives into the complex and often misunderstood phenomenon of impostor syndrome.

Join Luki and esteemed guests Valerie and Nahian as they share personal insights, real-life examples, and practical strategies to overcome feelings of self-doubt and inadequacy.

From understanding cultural and familial influences to embracing gratitude with the ROSE technique, this episode is packed with valuable lessons for anyone looking to befriend their inner "impostor".

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Connect with Valerie on LinkedIn https://www.linkedin.com/in/valerie-le-career-confidence-coach/
Connect with Nahian https://www.linkedin.com/in/nah-alam/

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Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music

TIMESTAMPS:
0:00 Intro
1:01 Impostor Syndrome
8:58 Doing Something About It
13:09 Catching It Early On and Working Through It
19:29 Tips, Tricks and Strategies (Early Warning Signs)
28:49 Resources to Help
33:35 Parting Words

focusinspired #SiwikePodcast #LukiDanu #SIWIKE #impostorsyndrome #selfimprovement #personaldevelopment #gratitude #ROSEGratitude #selfcompassion #selfconfidence #careerdevelopment #mentalhealth