The KEY To Getting FIT Is Not What You Think - Jimmy Kim JK-002 MENTOR CORNER


September 20th, 2021

28 mins 42 secs

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About this Episode

The KEY To Getting FIT Is Not What You Think: Jimmy Kim SIWIKE Podcast JK 002 Mentor Corner

On this episode of the SIWIKE podcast, Luki is joined by Mentor Jimmy Kim to discuss The KEY to getting fit. In this conversation, they talk about the number one mistake people make when it comes to getting fit, remixing your fitness, making fitness fun and much more.

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01:07 - Being an overweight kid
03:58 - Diets not working
04:41 - Finding out what he likes
08:50 - Number one mistake
10:31 - Setting a goal, challenging yourself and having fun
14:16 - Weight vs muscle
17:33 - Remixing your fitness
20:13 - Getting an accountability partner
22:25 - Eating less and moving more
26:29 - His SIWIKE