Insecurities, Self Esteem and Body Image - Mintikah English-Palmer MEP-006 MENTOR CORNER

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August 24th, 2021

21 mins 18 secs

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hea best self help books self help books self love overcoming body image issues healthy mindset habits overcome insecurity mindset habits mindset self esteem body image societal norms media and society media and body image body image and the media body image and social media body image and self esteem body image issues insecurity self esteem insecurities and self esteem body positivity body image insecurities and body image insecurities

About this Episode

Insecurities, Self Esteem and Body Image: Mintikah English-Palmer SIWIKE Podcast MEP 006 Mentor Corner

On this episode of the SIWIKE podcast, Luki and Minti discuss Insecurities, Self Esteem and Body Image. They talk about their personal experiences, comparison culture and social media, self-help books and much more. If you're someone looking to gain confidence and start accepting who you are, this is the perfect video for you!

We speak about:
01:12 - Media and societal norms
04:17 - Fashion
04:53 - Personal experiences
07:24 - Comparison culture and social media
12:20 - Mindset
14:59 - Self-help books
15:29 - Self-love practices
16:06 - Body positivity
18:24 - Accepting who you are
19:30 - Social media breaks

Connect with Minti at https://www.linkedin.com/in/mintikah-english-palmer-22318815b/

Listen to the episode for more details!
Watch the episode here https://youtu.be/zBqqJp2J0YQ

Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music

Want more personalized career coaching or to connect with Luki:
http://linkedin.com/in/lukidanu
http://focusinspired.com
http://instagram.com/lukidanu
http://twitter.com/lukidanu

Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here
https://amzn.to/2LEF52R