Insecurities, Self Esteem and Body Image - Mintikah English-Palmer MEP-006 MENTOR CORNER


August 24th, 2021

21 mins 18 secs

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About this Episode

Insecurities, Self Esteem and Body Image: Mintikah English-Palmer SIWIKE Podcast MEP 006 Mentor Corner

On this episode of the SIWIKE podcast, Luki and Minti discuss Insecurities, Self Esteem and Body Image. They talk about their personal experiences, comparison culture and social media, self-help books and much more. If you're someone looking to gain confidence and start accepting who you are, this is the perfect video for you!

We speak about:
01:12 - Media and societal norms
04:17 - Fashion
04:53 - Personal experiences
07:24 - Comparison culture and social media
12:20 - Mindset
14:59 - Self-help books
15:29 - Self-love practices
16:06 - Body positivity
18:24 - Accepting who you are
19:30 - Social media breaks

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