Being Yourself and Being Happy - Mintikah English-Palmer MEP-005 MENTOR CORNER


August 3rd, 2021

29 mins 12 secs

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About this Episode

Being yourself and Being happy: Mintikah English-Palmer SIWIKE Podcast MEP 005 Mentor Corner

On this episode of the SIWIKE Podcast, Luki and Minti discuss Being Yourself and Being Happy. They talk about finding your tribe, doing the things that make you smile and being open. They also provide some useful tips for anyone struggling with being themselves and accepting who they are.

We speak about:
02:45 - Finding your tribe
03:55 - Normalizing the feeling of being an outcast
05:51 - Not allowing others to change your opinions
08:01 - Doing things that make you smile
08:43 - Pleasure vs joy
11:32 - Changing positivity to optimism
12:57 - Talking to the people who love you
14:44 - Being open and vulnerable
18:54 - Focusing on your energy levels
24:47 - Journaling
27:23 - Examining the labels you give yourself

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