Andrea was laid off from her job as a marketing professional during the pandemic. She took time to review her severance package and consult with legal professionals before signing it. She coped with the emotional impact by shutting down emotions, focusing on legal matters, seeking support, and finding healthy coping mechanisms. However, she faced additional stressors such as a breakup and lack of support from family due to the pandemic lockdown restrictions. She used her free time to start a business.

TIMESTAMPS
00:00 Intro
00:26 Being laid off
03:30 Judgment Day
09:40 Picking yourself back up
15:04 Dealing with the emotional side of things
20:46 Turning point
23:44 Burnout
25:40 Toronto Dating Hub
28:10 Helping points
34:00 Take as much time as you need

Connect with Andrea here: https://www.linkedin.com/in/msandrealo/

Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music

Want more personalized career coaching or to connect with Luki:
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http://focusinspired.com
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laidoff #jobs #emotion #SIWIKE #podcast

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