Conversations: The importance of Consistency with Brian Yang SWIKE Podcast (BY-003)
March 22nd, 2023
38 mins 1 sec
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About this Episode
In this insightful video, we dive deep into the concept of consistency and its impact on various aspects of life, from personal growth to career success. Discover how embracing consistency can lead to improved performance, better relationships, and overall well-being. Learn about the importance of intentionality, the seasonal nature of consistency, and tips for staying consistent even during challenging times. Don't miss out on these valuable insights that can help you unlock your full potential!
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Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music
00:00 INTRO
00:52 All About Consistency
07:02 Consistency on the Identity You Aspire to Be
12:43 Frequency in Consistency
17:58 Ramping Up Consistency
22:57 Measuring Progress
27:33 Consistency and Purpose
32:36 Seasonality of Consistency and Key Takeaways