Hi, I'm Cory Chadwick, a proud dad, husband, and the Founder/CEO of The Mental Gym – a place helping progressive leaders, teams, and organizations show up at their best where it matters most, creating a ripple effect that makes everyone better.
By combining personal development, proactive mental wellbeing, and meaningful conversation in live, interactive group workouts, your people grow as individuals and leaders, get mentally fit, and truly connect with each other – not just as a team, as people.
So many leaders, aspiring leaders, and high-performers are highly functional but they want to be better. At work, at home, they want to show up and perform at their best – they also want to feel great and love their lives – but they can’t because they’re stressed, feel disconnected, and are burning out.
They say they’re “fine”, not quite burnt out yet, but they’re burning. On a scale from 1-10, they’re holding onto a 6 instead of Living Their 10.
Status quo isn’t a strategy. Your people deserve a modern, proactive solution that’s relevant to them and dramatically improves their lives… as well as retention, engagement, and DEI&B.
Just like we have gyms for our bodies, The Mental Gym is for your mind.
Trainer led workouts bring teams together like nothing else. We challenge you to think differently and grow while building the practical tools, skills, habits, and mindset to feel great, perform, and show up at your best.
The energy is inspiring. The space is safe and inclusive. It’s more than prevention, it’s about good to great.
Your people will love the workouts and love how it changes their lives.
If you’re a progressive leader or organization who genuinely cares about your people, try a workout for yourself, or with your team. Your first one’s on us.
Message me here on LinkedIn or email: workout@mentalgymlife.com and let’s talk about your people.
Live Your 10,
Cory
Cory Chadwick has been a guest on 2 episodes.
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How to improve your mental health and wellness | SIWIKE Podcast | Corey Chadwick (CChad-001)
December 12th, 2023 | 33 mins 5 secs
#lukidanu #siwikepodcast #coreychadwick #mentalhealth #wellbeing #mentalhealthawareness #selfcare #healthymindset #mentalhealthsupport
In this compelling episode of the SIWIKE Podcast, join Luki Danu and guest host Corey Chadwick as they explore the crucial topic of mental health. This episode offers deep insights into managing mental well-being, understanding mental health challenges, and strategies for personal growth amidst these challenges. Tune in for an open and honest discussion that aims to break the stigma and provide helpful advice for anyone looking to improve their mental health.
Connect with Cory on LinkedIn : https://www.linkedin.com/in/cory-chadwick/
Or find out more here https://www.mentalgymlife.com/💬 Let me know if you have any questions or what you’re struggling with in your job search
👍🏼 Like and Subscribe for more tips on jobs, careers and life!
👔 Connect with me on LinkedIn www.linkedin.com/in/lukidanu/
🌎 www.focusinspired.com
📸 Instagram - www.instagram.com/focus.inspired/
🐥 Twitter - https://twitter.com/focusinspired
👥 Facebook - https://www.facebook.com/focusinspired/📘Stuff I Wish I Knew Earlier: How to Unlock Your Career Potential http://focusinspired.com/siwikebook
📗Stuff I Wish I Knew Earlier: Living Your Career Potential — Young Professional Edition http://focusinspired.com/ypebookThe links above are affiliate links. If you purchase one of these books, I will receive a small commission. This will help me invest in the channel and create better videos to improve your job search. Thank You.
🎙️ Watch the episode for more details! Check out our podcast https://siwike.fireside.fm/
Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music
TIMESTAMPS:
00:00 Intro
03:09 Mom's mental health
07:35 Make changes in life
10:19 Experience pandemic
14:05 Make a choice
16:29 Ask yourself first
21:30 Thinking about "What ifs?"
24:32 Choosing not to be happy
29:02 Thinking what you want in lifeLukiDanu #SIWIKEPodcast #CoreyChadwick #MentalHealth #Wellbeing #MentalHealthAwareness #SelfCare #HealthyMindset #MentalHealthSupport
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How to improve your mental wellness | SIWIKE Podcast | Cory Chadwick (CChad-001)
September 26th, 2023 | 33 mins 12 secs
career advancement, career discussions, cory chadwick, growth mindset, life rhythms, luki danu, mental health, personal development, self-care importance, siwike, siwike insights
Join Luki Danu and special guest Cory Chadwick in this enlightening conversation as they delve into the SIWIKE (Stuff I Wish I Knew Earlier) mindset. Cory shares his insights on mental well-being, personal growth, and career aspirations.
Discover the journey of finding one's rhythm in life, the significance of self-care, and the power of choice in shaping our destinies. If you're seeking insights on how to elevate your career and personal life, this episode with Cory Chadwick is a must-watch.
Dive into the SIWIKE philosophy and unlock strategies for a fulfilling career and life. Subscribe for more!