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    <title>SIWIKE “Stuff I Wish I Knew Earlier”: the podcast - Episodes Tagged with “Setting Boundaries”</title>
    <link>https://podcast.focusinspired.com/tags/setting%20boundaries</link>
    <pubDate>Mon, 16 Aug 2021 14:00:00 -0400</pubDate>
    <description>A companion to the book: SIWIKE “Stuff I Wish I Knew Earlier”: how to unlock your career potential https://amzn.to/2LEF52R 
Hosted by Luki Danukarjanto http://linkedin.com/in/lukidanu 
Sharing insights and learning about jobs (search, resumes, interviews, networking), careers (purpose, promotions, wealth) and life (fulfillment, health, wisdom)
</description>
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>SIWIKE “Stuff I Wish I Knew Earlier”: the podcast - what you didn’t know you needed to know about jobs, careers and life </itunes:subtitle>
    <itunes:author>Luki Danukarjanto</itunes:author>
    <itunes:summary>A companion to the book: SIWIKE “Stuff I Wish I Knew Earlier”: how to unlock your career potential https://amzn.to/2LEF52R 
Hosted by Luki Danukarjanto http://linkedin.com/in/lukidanu 
Sharing insights and learning about jobs (search, resumes, interviews, networking), careers (purpose, promotions, wealth) and life (fulfillment, health, wisdom)
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9b7cb23c-54f0-4041-947c-a03d5539a6bc/cover.jpg?v=1"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>job, careers, life, resume, interview, networking, personal and professional development, health, mindset</itunes:keywords>
    <itunes:owner>
      <itunes:name>Luki Danukarjanto</itunes:name>
      <itunes:email>luki@focusinspired.com</itunes:email>
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<itunes:category text="Business">
  <itunes:category text="Careers"/>
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<itunes:category text="Health &amp; Fitness">
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<item>
  <title>Self Advocacy, Dealing with Adversity, Adulting (All 3 mini-sodes in 1!) - Ellie Kubisz EK-003  MENTOR CORNER</title>
  <link>http://podcast.focusinspired.com/mentor-ek003</link>
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  <pubDate>Mon, 16 Aug 2021 14:00:00 -0400</pubDate>
  <author>Luki Danukarjanto</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9b7cb23c-54f0-4041-947c-a03d5539a6bc/018f17d5-4ad2-4c64-8637-09896a57afc8.mp3" length="66954063" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Luki Danukarjanto</itunes:author>
  <itunes:subtitle>This episode of the SIWIKE podcast is split into 3 minisodes where Luki and Ellie discuss Self Advocacy, Dealing with Adversity and Adulting. They talk about their self advocacy experiences, reaching out to others, finding what lights a fire inside of you and much more. If you're someone looking to learn more about self advocacy, dealing with adversity and adulting, this is the perfect video for you!</itunes:subtitle>
  <itunes:duration>46:29</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Self Advocacy, Dealing with Adversity, Adulting: Ellie Kubisz SIWIKE Podcast EK 003 Mentor Corner
This episode of the SIWIKE podcast is thr COMBINED set of 3 minisodes where Luki and Ellie discuss Self Advocacy, Dealing with Adversity and Adulting. They talk about their self advocacy experiences, reaching out to others, finding what lights a fire inside of you and much more. If you're someone looking to learn more about self advocacy, dealing with adversity and adulting, this is the perfect video for you!
We speak about:
01:07 - Minisode 1: Self-Advocacy
02:00 - Saying "no" to people
03:12 - Self advocacy experiences
05:34 - Setting boundaries
08:45 - Voicing your opinion
14:30 - Minisode 2: Dealing with Adversity 
15:07 - Personal relationships
17:40 - Reaching out when life becomes overwhelming
19:43 - Journaling
23:15 - Seeing the good in situations
28:40 - Minisode 3: Adulting
30:46 - Self-awareness
32:11 - Want vs need
33:59 - Life lessons
35:14 - Finding what lights a fire inside of you 
39:35 - Becoming a lifelong learner
Connect with Ellie at https://www.linkedin.com/in/elliekubisz/
Listen to the episode for more details!
Watch the episode here https://youtu.be/MeO9fvTZqxI
Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music
Want more personalized career coaching or to connect with Luki:
http://linkedin.com/in/lukidanu
http://focusinspired.com
http://instagram.com/lukidanu
http://twitter.com/lukidanu
Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here
https://amzn.to/2LEF52R
 Special Guest: Ellie Kubisz.
</description>
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  <content:encoded>
    <![CDATA[<p>Self Advocacy, Dealing with Adversity, Adulting: Ellie Kubisz SIWIKE Podcast EK 003 Mentor Corner</p>

<p>This episode of the SIWIKE podcast is thr COMBINED set of 3 minisodes where Luki and Ellie discuss Self Advocacy, Dealing with Adversity and Adulting. They talk about their self advocacy experiences, reaching out to others, finding what lights a fire inside of you and much more. If you&#39;re someone looking to learn more about self advocacy, dealing with adversity and adulting, this is the perfect video for you!</p>

<p>We speak about:<br>
01:07 - Minisode 1: Self-Advocacy<br>
02:00 - Saying &quot;no&quot; to people<br>
03:12 - Self advocacy experiences<br>
05:34 - Setting boundaries<br>
08:45 - Voicing your opinion</p>

<p>14:30 - Minisode 2: Dealing with Adversity <br>
15:07 - Personal relationships<br>
17:40 - Reaching out when life becomes overwhelming<br>
19:43 - Journaling<br>
23:15 - Seeing the good in situations</p>

<p>28:40 - Minisode 3: Adulting<br>
30:46 - Self-awareness<br>
32:11 - Want vs need<br>
33:59 - Life lessons<br>
35:14 - Finding what lights a fire inside of you <br>
39:35 - Becoming a lifelong learner</p>

<p>Connect with Ellie at <a href="https://www.linkedin.com/in/elliekubisz/" rel="nofollow">https://www.linkedin.com/in/elliekubisz/</a></p>

<p>Listen to the episode for more details!<br>
Watch the episode here <a href="https://youtu.be/MeO9fvTZqxI" rel="nofollow">https://youtu.be/MeO9fvTZqxI</a></p>

<p>Special thanks to <a href="https://www.instagram.com/lincolnalexanderthe2nd/" rel="nofollow">https://www.instagram.com/lincolnalexanderthe2nd/</a> for the theme music</p>

<p>Want more personalized career coaching or to connect with Luki:<br>
<a href="http://linkedin.com/in/lukidanu" rel="nofollow">http://linkedin.com/in/lukidanu</a><br>
<a href="http://focusinspired.com" rel="nofollow">http://focusinspired.com</a><br>
<a href="http://instagram.com/lukidanu" rel="nofollow">http://instagram.com/lukidanu</a><br>
<a href="http://twitter.com/lukidanu" rel="nofollow">http://twitter.com/lukidanu</a></p>

<p>Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here<br>
<a href="https://amzn.to/2LEF52R" rel="nofollow">https://amzn.to/2LEF52R</a></p><p>Special Guest: Ellie Kubisz.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Self Advocacy, Dealing with Adversity, Adulting: Ellie Kubisz SIWIKE Podcast EK 003 Mentor Corner</p>

<p>This episode of the SIWIKE podcast is thr COMBINED set of 3 minisodes where Luki and Ellie discuss Self Advocacy, Dealing with Adversity and Adulting. They talk about their self advocacy experiences, reaching out to others, finding what lights a fire inside of you and much more. If you&#39;re someone looking to learn more about self advocacy, dealing with adversity and adulting, this is the perfect video for you!</p>

<p>We speak about:<br>
01:07 - Minisode 1: Self-Advocacy<br>
02:00 - Saying &quot;no&quot; to people<br>
03:12 - Self advocacy experiences<br>
05:34 - Setting boundaries<br>
08:45 - Voicing your opinion</p>

<p>14:30 - Minisode 2: Dealing with Adversity <br>
15:07 - Personal relationships<br>
17:40 - Reaching out when life becomes overwhelming<br>
19:43 - Journaling<br>
23:15 - Seeing the good in situations</p>

<p>28:40 - Minisode 3: Adulting<br>
30:46 - Self-awareness<br>
32:11 - Want vs need<br>
33:59 - Life lessons<br>
35:14 - Finding what lights a fire inside of you <br>
39:35 - Becoming a lifelong learner</p>

<p>Connect with Ellie at <a href="https://www.linkedin.com/in/elliekubisz/" rel="nofollow">https://www.linkedin.com/in/elliekubisz/</a></p>

<p>Listen to the episode for more details!<br>
Watch the episode here <a href="https://youtu.be/MeO9fvTZqxI" rel="nofollow">https://youtu.be/MeO9fvTZqxI</a></p>

<p>Special thanks to <a href="https://www.instagram.com/lincolnalexanderthe2nd/" rel="nofollow">https://www.instagram.com/lincolnalexanderthe2nd/</a> for the theme music</p>

<p>Want more personalized career coaching or to connect with Luki:<br>
<a href="http://linkedin.com/in/lukidanu" rel="nofollow">http://linkedin.com/in/lukidanu</a><br>
<a href="http://focusinspired.com" rel="nofollow">http://focusinspired.com</a><br>
<a href="http://instagram.com/lukidanu" rel="nofollow">http://instagram.com/lukidanu</a><br>
<a href="http://twitter.com/lukidanu" rel="nofollow">http://twitter.com/lukidanu</a></p>

<p>Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here<br>
<a href="https://amzn.to/2LEF52R" rel="nofollow">https://amzn.to/2LEF52R</a></p><p>Special Guest: Ellie Kubisz.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Self Advocacy (Minisode 1) - Ellie Kubisz EK-003A MENTOR CORNER</title>
  <link>http://podcast.focusinspired.com/mentor-ek003a</link>
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  <pubDate>Mon, 16 Aug 2021 14:00:00 -0400</pubDate>
  <author>Luki Danukarjanto</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9b7cb23c-54f0-4041-947c-a03d5539a6bc/fe43837f-b978-4dbe-bd6c-dc17e27255a8.mp3" length="21960548" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Luki Danukarjanto</itunes:author>
  <itunes:subtitle>On this episode of the SIWIKE podcast Luki and Ellie discuss Self-Advocacy. They talk about their self advocacy experiences, setting boundaries and how to voice your opinions. If you're someone looking to learn more about self advocacy, this is the perfect video for you!</itunes:subtitle>
  <itunes:duration>15:15</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9b7cb23c-54f0-4041-947c-a03d5539a6bc/episodes/f/fe43837f-b978-4dbe-bd6c-dc17e27255a8/cover.jpg?v=1"/>
  <description>Minisode 1 - Self Advocacy: Ellie Kubisz SIWIKE Podcast EK 003A Mentor Corner
On this episode of the SIWIKE podcast Luki and Ellie discuss Self-Advocacy. They talk about their self advocacy experiences, setting boundaries and how to voice your opinions. If you're someone looking to learn more about self advocacy, this is the perfect video for you!
We speak about:
01:07 - What is self-advocacy?
02:00 - Saying "no" to people
03:12 - Self advocacy experiences
05:34 - Setting boundaries
08:45 - Voicing your opinion
11:52 - Reiterating what your own priorities are 
Connect with Ellie at https://www.linkedin.com/in/elliekubisz/
Listen to the episode for more details!
Watch the episode here https://youtu.be/m0czaAb0NSE
Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music
Want more personalized career coaching or to connect with Luki:
http://linkedin.com/in/lukidanu
http://focusinspired.com
http://instagram.com/lukidanu
http://twitter.com/lukidanu
Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here
https://amzn.to/2LEF52R
 Special Guest: Ellie Kubisz.
</description>
  <itunes:keywords>self advocacy, advocacy, self advocacy skills at work ,self advocacy videos, advocacy tips, what is advocacy, advocate, how to say no, how to say no politely, how to say no to people, how to say no without feeling guilty, setting boundaries at work, how to set boundaries, setting boundaries in the workplace, how to set boundaries at work, setting boundaries, boundaries, voicing your opinion, voicing your opinion at work, how to voice your opinion, recent grads, recent graduate</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Minisode 1 - Self Advocacy: Ellie Kubisz SIWIKE Podcast EK 003A Mentor Corner</p>

<p>On this episode of the SIWIKE podcast Luki and Ellie discuss Self-Advocacy. They talk about their self advocacy experiences, setting boundaries and how to voice your opinions. If you&#39;re someone looking to learn more about self advocacy, this is the perfect video for you!</p>

<p>We speak about:<br>
01:07 - What is self-advocacy?<br>
02:00 - Saying &quot;no&quot; to people<br>
03:12 - Self advocacy experiences<br>
05:34 - Setting boundaries<br>
08:45 - Voicing your opinion<br>
11:52 - Reiterating what your own priorities are </p>

<p>Connect with Ellie at <a href="https://www.linkedin.com/in/elliekubisz/" rel="nofollow">https://www.linkedin.com/in/elliekubisz/</a></p>

<p>Listen to the episode for more details!<br>
Watch the episode here <a href="https://youtu.be/m0czaAb0NSE" rel="nofollow">https://youtu.be/m0czaAb0NSE</a></p>

<p>Special thanks to <a href="https://www.instagram.com/lincolnalexanderthe2nd/" rel="nofollow">https://www.instagram.com/lincolnalexanderthe2nd/</a> for the theme music</p>

<p>Want more personalized career coaching or to connect with Luki:<br>
<a href="http://linkedin.com/in/lukidanu" rel="nofollow">http://linkedin.com/in/lukidanu</a><br>
<a href="http://focusinspired.com" rel="nofollow">http://focusinspired.com</a><br>
<a href="http://instagram.com/lukidanu" rel="nofollow">http://instagram.com/lukidanu</a><br>
<a href="http://twitter.com/lukidanu" rel="nofollow">http://twitter.com/lukidanu</a></p>

<p>Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here<br>
<a href="https://amzn.to/2LEF52R" rel="nofollow">https://amzn.to/2LEF52R</a></p><p>Special Guest: Ellie Kubisz.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Minisode 1 - Self Advocacy: Ellie Kubisz SIWIKE Podcast EK 003A Mentor Corner</p>

<p>On this episode of the SIWIKE podcast Luki and Ellie discuss Self-Advocacy. They talk about their self advocacy experiences, setting boundaries and how to voice your opinions. If you&#39;re someone looking to learn more about self advocacy, this is the perfect video for you!</p>

<p>We speak about:<br>
01:07 - What is self-advocacy?<br>
02:00 - Saying &quot;no&quot; to people<br>
03:12 - Self advocacy experiences<br>
05:34 - Setting boundaries<br>
08:45 - Voicing your opinion<br>
11:52 - Reiterating what your own priorities are </p>

<p>Connect with Ellie at <a href="https://www.linkedin.com/in/elliekubisz/" rel="nofollow">https://www.linkedin.com/in/elliekubisz/</a></p>

<p>Listen to the episode for more details!<br>
Watch the episode here <a href="https://youtu.be/m0czaAb0NSE" rel="nofollow">https://youtu.be/m0czaAb0NSE</a></p>

<p>Special thanks to <a href="https://www.instagram.com/lincolnalexanderthe2nd/" rel="nofollow">https://www.instagram.com/lincolnalexanderthe2nd/</a> for the theme music</p>

<p>Want more personalized career coaching or to connect with Luki:<br>
<a href="http://linkedin.com/in/lukidanu" rel="nofollow">http://linkedin.com/in/lukidanu</a><br>
<a href="http://focusinspired.com" rel="nofollow">http://focusinspired.com</a><br>
<a href="http://instagram.com/lukidanu" rel="nofollow">http://instagram.com/lukidanu</a><br>
<a href="http://twitter.com/lukidanu" rel="nofollow">http://twitter.com/lukidanu</a></p>

<p>Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here<br>
<a href="https://amzn.to/2LEF52R" rel="nofollow">https://amzn.to/2LEF52R</a></p><p>Special Guest: Ellie Kubisz.</p>]]>
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