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    <fireside:genDate>Fri, 17 Apr 2026 05:49:01 -0500</fireside:genDate>
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    <title>SIWIKE “Stuff I Wish I Knew Earlier”: the podcast - Episodes Tagged with “Self Love”</title>
    <link>https://podcast.focusinspired.com/tags/self-love</link>
    <pubDate>Thu, 29 Apr 2021 14:00:00 -0400</pubDate>
    <description>A companion to the book: SIWIKE “Stuff I Wish I Knew Earlier”: how to unlock your career potential https://amzn.to/2LEF52R 
Hosted by Luki Danukarjanto http://linkedin.com/in/lukidanu 
Sharing insights and learning about jobs (search, resumes, interviews, networking), careers (purpose, promotions, wealth) and life (fulfillment, health, wisdom)
</description>
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>SIWIKE “Stuff I Wish I Knew Earlier”: the podcast - what you didn’t know you needed to know about jobs, careers and life </itunes:subtitle>
    <itunes:author>Luki Danukarjanto</itunes:author>
    <itunes:summary>A companion to the book: SIWIKE “Stuff I Wish I Knew Earlier”: how to unlock your career potential https://amzn.to/2LEF52R 
Hosted by Luki Danukarjanto http://linkedin.com/in/lukidanu 
Sharing insights and learning about jobs (search, resumes, interviews, networking), careers (purpose, promotions, wealth) and life (fulfillment, health, wisdom)
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9b7cb23c-54f0-4041-947c-a03d5539a6bc/cover.jpg?v=1"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>job, careers, life, resume, interview, networking, personal and professional development, health, mindset</itunes:keywords>
    <itunes:owner>
      <itunes:name>Luki Danukarjanto</itunes:name>
      <itunes:email>luki@focusinspired.com</itunes:email>
    </itunes:owner>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Business">
  <itunes:category text="Careers"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
</itunes:category>
<item>
  <title>How to be kind to yourself - Self-Love - Mintikah English-Palmer MEP-002 MENTOR CORNER</title>
  <link>http://podcast.focusinspired.com/mentor-mep002</link>
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  <pubDate>Thu, 29 Apr 2021 14:00:00 -0400</pubDate>
  <author>Luki Danukarjanto</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9b7cb23c-54f0-4041-947c-a03d5539a6bc/f05a4dde-e956-4e91-b90b-575201b93397.mp3" length="18537325" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Luki Danukarjanto</itunes:author>
  <itunes:subtitle>Mintikah and I speak about Self-love. Not in the narcissistic way, but in accepting yourself. </itunes:subtitle>
  <itunes:duration>19:18</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Mintikah and I chat about self-love. Not the narcissistic kind, but the kind where you accept yourself for who you are and not want to constantly change yourself. 
We talk about:
00:57 An appreciation of one's own worth 
02:09 Being very insecure and getting bullied for acne
03:55 Using humour as a way to suppress inner feelings
05:42 Surrounded by people who appreciated her
07:40 Turn flaws into a positive
10:59 Don't dwell too much on insecurities and the thoughts in your head
11:52 SIWIKE like Journaling, working out, meditating, etc.
Listen to the episode for more details!
Watch the episode here https://www.youtube.com/watch?v=OAybPiV_ypk
Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music
Want more personalized career coaching or to connect with Luki:
http://linkedin.com/in/lukidanu
http://focusinspired.com
http://instagram.com/lukidanu
http://twitter.com/lukidanu
Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here
https://amzn.to/2LEF52R Special Guest: Mintikah English-Palmer.
</description>
  <itunes:keywords>SIWIKE, self-love, love, mindset, confidence, caring</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Mintikah and I chat about self-love. Not the narcissistic kind, but the kind where you accept yourself for who you are and not want to constantly change yourself. </p>

<p>We talk about:<br>
00:57 An appreciation of one&#39;s own worth </p>

<p>02:09 Being very insecure and getting bullied for acne</p>

<p>03:55 Using humour as a way to suppress inner feelings</p>

<p>05:42 Surrounded by people who appreciated her</p>

<p>07:40 Turn flaws into a positive</p>

<p>10:59 Don&#39;t dwell too much on insecurities and the thoughts in your head</p>

<p>11:52 SIWIKE like Journaling, working out, meditating, etc.</p>

<p>Listen to the episode for more details!<br>
Watch the episode here <a href="https://www.youtube.com/watch?v=OAybPiV_ypk" rel="nofollow">https://www.youtube.com/watch?v=OAybPiV_ypk</a></p>

<p>Special thanks to <a href="https://www.instagram.com/lincolnalexanderthe2nd/" rel="nofollow">https://www.instagram.com/lincolnalexanderthe2nd/</a> for the theme music</p>

<p>Want more personalized career coaching or to connect with Luki:<br>
<a href="http://linkedin.com/in/lukidanu" rel="nofollow">http://linkedin.com/in/lukidanu</a><br>
<a href="http://focusinspired.com" rel="nofollow">http://focusinspired.com</a><br>
<a href="http://instagram.com/lukidanu" rel="nofollow">http://instagram.com/lukidanu</a><br>
<a href="http://twitter.com/lukidanu" rel="nofollow">http://twitter.com/lukidanu</a></p>

<p>Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here<br>
<a href="https://amzn.to/2LEF52R" rel="nofollow">https://amzn.to/2LEF52R</a></p><p>Special Guest: Mintikah English-Palmer.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Mintikah and I chat about self-love. Not the narcissistic kind, but the kind where you accept yourself for who you are and not want to constantly change yourself. </p>

<p>We talk about:<br>
00:57 An appreciation of one&#39;s own worth </p>

<p>02:09 Being very insecure and getting bullied for acne</p>

<p>03:55 Using humour as a way to suppress inner feelings</p>

<p>05:42 Surrounded by people who appreciated her</p>

<p>07:40 Turn flaws into a positive</p>

<p>10:59 Don&#39;t dwell too much on insecurities and the thoughts in your head</p>

<p>11:52 SIWIKE like Journaling, working out, meditating, etc.</p>

<p>Listen to the episode for more details!<br>
Watch the episode here <a href="https://www.youtube.com/watch?v=OAybPiV_ypk" rel="nofollow">https://www.youtube.com/watch?v=OAybPiV_ypk</a></p>

<p>Special thanks to <a href="https://www.instagram.com/lincolnalexanderthe2nd/" rel="nofollow">https://www.instagram.com/lincolnalexanderthe2nd/</a> for the theme music</p>

<p>Want more personalized career coaching or to connect with Luki:<br>
<a href="http://linkedin.com/in/lukidanu" rel="nofollow">http://linkedin.com/in/lukidanu</a><br>
<a href="http://focusinspired.com" rel="nofollow">http://focusinspired.com</a><br>
<a href="http://instagram.com/lukidanu" rel="nofollow">http://instagram.com/lukidanu</a><br>
<a href="http://twitter.com/lukidanu" rel="nofollow">http://twitter.com/lukidanu</a></p>

<p>Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here<br>
<a href="https://amzn.to/2LEF52R" rel="nofollow">https://amzn.to/2LEF52R</a></p><p>Special Guest: Mintikah English-Palmer.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Girl with insecurities to finding your voice to be a motivator and aspiring YouTuber - Mintikah English-Palmer MEP-001 MENTOR CORNER</title>
  <link>http://podcast.focusinspired.com/mentor-mep001</link>
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  <pubDate>Tue, 30 Mar 2021 10:00:00 -0400</pubDate>
  <author>Luki Danukarjanto</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9b7cb23c-54f0-4041-947c-a03d5539a6bc/68bb95a2-4e0b-4530-a23d-291eb51aa497.mp3" length="25034501" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Luki Danukarjanto</itunes:author>
  <itunes:subtitle>Mintikah (Minti) is a senior motivator at Good Life and an aspiring YouTuber. </itunes:subtitle>
  <itunes:duration>26:04</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9b7cb23c-54f0-4041-947c-a03d5539a6bc/episodes/6/68bb95a2-4e0b-4530-a23d-291eb51aa497/cover.jpg?v=1"/>
  <description>Mintikah (Minti) is a senior motivator at Good Life and an aspiring YouTuber. 
This is a great video to watch if you're looking to start becoming a personality on YouTube or elsewhere. 
She shares how she started off as a shy girl with insecurities that never seemed to fit in. She used humour as a way of coping and has embraced that with the goal to be an entertainer. She is gradually finding her voice and you can follow her journey to become a YouTube partner.
2:00 We speak about feeling lost
03:47 Choosing to go into Media Studies
04:57 We speak about her not wanting to be called shy 
05:10 Starting her YouTube channel and why she started it (influenced by Kingsley https://www.youtube.com/channel/UC-vSh8UCm0tFaLYAIXqqKLA) 
06:50 The process to start the YouTube channel
08:34 Marketing her first videos
09:28 Discussing becoming a YouTuber with family
10:53 Family influences
11:37 Her thought process as she creates videos
13:26 Being interested in health and joining Good Life as a motivator
14:47 Being the first university grad in her family
Minti is on 
- YouTube at itsyagurlminti https://www.youtube.com/channel/UChTVQUMi18LYa6D4xvRIj4g
- Instagram https://www.instagram.com/itsyagurlminti/ 
- LinkedIn https://www.linkedin.com/in/mintikah-english-palmer-22318815b/ 
Listen to the episode for more details!
Watch the episode here https://youtu.be/ioPFnTwuOMQ
Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music
Want more personalized career coaching or to connect with Luki:
http://linkedin.com/in/lukidanu
http://focusinspired.com
http://instagram.com/lukidanu Special Guest: Mintikah English-Palmer.
</description>
  <itunes:keywords>SIWIKE, youTube, shy, media studies, self-love, health</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Mintikah (Minti) is a senior motivator at Good Life and an aspiring YouTuber. </p>

<p>This is a great video to watch if you&#39;re looking to start becoming a personality on YouTube or elsewhere. </p>

<p>She shares how she started off as a shy girl with insecurities that never seemed to fit in. She used humour as a way of coping and has embraced that with the goal to be an entertainer. She is gradually finding her voice and you can follow her journey to become a YouTube partner.</p>

<p>2:00 We speak about feeling lost</p>

<p>03:47 Choosing to go into Media Studies</p>

<p>04:57 We speak about her not wanting to be called shy </p>

<p>05:10 Starting her YouTube channel and why she started it (influenced by Kingsley <a href="https://www.youtube.com/channel/UC-vSh8UCm0tFaLYAIXqqKLA" rel="nofollow">https://www.youtube.com/channel/UC-vSh8UCm0tFaLYAIXqqKLA</a>) </p>

<p>06:50 The process to start the YouTube channel</p>

<p>08:34 Marketing her first videos</p>

<p>09:28 Discussing becoming a YouTuber with family</p>

<p>10:53 Family influences</p>

<p>11:37 Her thought process as she creates videos</p>

<p>13:26 Being interested in health and joining Good Life as a motivator</p>

<p>14:47 Being the first university grad in her family</p>

<p>Minti is on </p>

<ul>
<li>YouTube at itsyagurlminti <a href="https://www.youtube.com/channel/UChTVQUMi18LYa6D4xvRIj4g" rel="nofollow">https://www.youtube.com/channel/UChTVQUMi18LYa6D4xvRIj4g</a></li>
<li>Instagram <a href="https://www.instagram.com/itsyagurlminti/" rel="nofollow">https://www.instagram.com/itsyagurlminti/</a> </li>
<li>LinkedIn <a href="https://www.linkedin.com/in/mintikah-english-palmer-22318815b/" rel="nofollow">https://www.linkedin.com/in/mintikah-english-palmer-22318815b/</a> </li>
</ul>

<p>Listen to the episode for more details!<br>
Watch the episode here <a href="https://youtu.be/ioPFnTwuOMQ" rel="nofollow">https://youtu.be/ioPFnTwuOMQ</a></p>

<p>Special thanks to <a href="https://www.instagram.com/lincolnalexanderthe2nd/" rel="nofollow">https://www.instagram.com/lincolnalexanderthe2nd/</a> for the theme music</p>

<p>Want more personalized career coaching or to connect with Luki:<br>
<a href="http://linkedin.com/in/lukidanu" rel="nofollow">http://linkedin.com/in/lukidanu</a><br>
<a href="http://focusinspired.com" rel="nofollow">http://focusinspired.com</a><br>
<a href="http://instagram.com/lukidanu" rel="nofollow">http://instagram.com/lukidanu</a></p><p>Special Guest: Mintikah English-Palmer.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Mintikah (Minti) is a senior motivator at Good Life and an aspiring YouTuber. </p>

<p>This is a great video to watch if you&#39;re looking to start becoming a personality on YouTube or elsewhere. </p>

<p>She shares how she started off as a shy girl with insecurities that never seemed to fit in. She used humour as a way of coping and has embraced that with the goal to be an entertainer. She is gradually finding her voice and you can follow her journey to become a YouTube partner.</p>

<p>2:00 We speak about feeling lost</p>

<p>03:47 Choosing to go into Media Studies</p>

<p>04:57 We speak about her not wanting to be called shy </p>

<p>05:10 Starting her YouTube channel and why she started it (influenced by Kingsley <a href="https://www.youtube.com/channel/UC-vSh8UCm0tFaLYAIXqqKLA" rel="nofollow">https://www.youtube.com/channel/UC-vSh8UCm0tFaLYAIXqqKLA</a>) </p>

<p>06:50 The process to start the YouTube channel</p>

<p>08:34 Marketing her first videos</p>

<p>09:28 Discussing becoming a YouTuber with family</p>

<p>10:53 Family influences</p>

<p>11:37 Her thought process as she creates videos</p>

<p>13:26 Being interested in health and joining Good Life as a motivator</p>

<p>14:47 Being the first university grad in her family</p>

<p>Minti is on </p>

<ul>
<li>YouTube at itsyagurlminti <a href="https://www.youtube.com/channel/UChTVQUMi18LYa6D4xvRIj4g" rel="nofollow">https://www.youtube.com/channel/UChTVQUMi18LYa6D4xvRIj4g</a></li>
<li>Instagram <a href="https://www.instagram.com/itsyagurlminti/" rel="nofollow">https://www.instagram.com/itsyagurlminti/</a> </li>
<li>LinkedIn <a href="https://www.linkedin.com/in/mintikah-english-palmer-22318815b/" rel="nofollow">https://www.linkedin.com/in/mintikah-english-palmer-22318815b/</a> </li>
</ul>

<p>Listen to the episode for more details!<br>
Watch the episode here <a href="https://youtu.be/ioPFnTwuOMQ" rel="nofollow">https://youtu.be/ioPFnTwuOMQ</a></p>

<p>Special thanks to <a href="https://www.instagram.com/lincolnalexanderthe2nd/" rel="nofollow">https://www.instagram.com/lincolnalexanderthe2nd/</a> for the theme music</p>

<p>Want more personalized career coaching or to connect with Luki:<br>
<a href="http://linkedin.com/in/lukidanu" rel="nofollow">http://linkedin.com/in/lukidanu</a><br>
<a href="http://focusinspired.com" rel="nofollow">http://focusinspired.com</a><br>
<a href="http://instagram.com/lukidanu" rel="nofollow">http://instagram.com/lukidanu</a></p><p>Special Guest: Mintikah English-Palmer.</p>]]>
  </itunes:summary>
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