On this episode of the SIWIKE Podcast, Angela and I speak about Self-esteem and confidence. We share our struggles growing up with low self-esteem and how we overcame it.

We speak about:
01:29 - Angela feeling like she couldn't do anything
03:41 - Pressures from Traditional Taiwanese/Chinese family
06:40 - Having to do well in school
08:44 - It all being in your head
09:18 - Practicing how to communicate with others
14:25 - Learning the importance and power of a smile
16:54 - Struggling with self-consciousness
18:29 - Self-consciousness and social media
20:31 - Realizing that you can't please everyone
22:34 - Reflecting on what you can improve
25:09 - How giving out compliments boosts confidence
26:48 - Being interested and curious
28:08 - Alcohol and self-consciousness
31:57 - Recognizing what you can and can't change

Watch the episode for more details!
Listen to the episode here https://siwike.fireside.fm/mentor-ac002

Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music

Want more personalized career coaching or to connect with Luki:
http://linkedin.com/in/lukidanu
http://focusinspired.com
http://instagram.com/lukidanu
http://twitter.com/lukidanu

Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here
https://amzn.to/2LEF52R

selfesteem #confidence #howtostopbeinginsecure

Special Guest: Angela Chung.

On this episode of the SIWIKE podcast, Luki and Minti discuss Insecurities, Self Esteem and Body Image. They talk about their personal experiences, comparison culture and social media, self-help books and much more. If you're someone looking to gain confidence and start accepting who you are, this is the perfect video for you!

We speak about:
01:12 - Media and societal norms
04:17 - Fashion
04:53 - Personal experiences
07:24 - Comparison culture and social media
12:20 - Mindset
14:59 - Self-help books
15:29 - Self-love practices
16:06 - Body positivity
18:24 - Accepting who you are
19:30 - Social media breaks

Connect with Minti at https://www.linkedin.com/in/mintikah-english-palmer-22318815b/

Listen to the episode for more details!
Watch the episode here https://youtu.be/zBqqJp2J0YQ

Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music

Want more personalized career coaching or to connect with Luki:
http://linkedin.com/in/lukidanu
http://focusinspired.com
http://instagram.com/lukidanu
http://twitter.com/lukidanu

Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here
https://amzn.to/2LEF52R

Special Guest: Mintikah English-Palmer.