web01.fireside.fm Wed, 15 Apr 2026 05:48:44 -0500 Fireside (https://fireside.fm) SIWIKE “Stuff I Wish I Knew Earlier”: the podcast - Episodes Tagged with “Relax” https://podcast.focusinspired.com/tags/relax Wed, 04 Nov 2020 14:00:00 -0500 A companion to the book: SIWIKE “Stuff I Wish I Knew Earlier”: how to unlock your career potential https://amzn.to/2LEF52R Hosted by Luki Danukarjanto http://linkedin.com/in/lukidanu Sharing insights and learning about jobs (search, resumes, interviews, networking), careers (purpose, promotions, wealth) and life (fulfillment, health, wisdom) en-us episodic SIWIKE “Stuff I Wish I Knew Earlier”: the podcast - what you didn’t know you needed to know about jobs, careers and life Luki Danukarjanto A companion to the book: SIWIKE “Stuff I Wish I Knew Earlier”: how to unlock your career potential https://amzn.to/2LEF52R Hosted by Luki Danukarjanto http://linkedin.com/in/lukidanu Sharing insights and learning about jobs (search, resumes, interviews, networking), careers (purpose, promotions, wealth) and life (fulfillment, health, wisdom) no job, careers, life, resume, interview, networking, personal and professional development, health, mindset Luki Danukarjanto luki@focusinspired.com Episode 021: Dealing with Stress and Anxiety [LIFE] http://podcast.focusinspired.com/021 d191db0f-c814-4a29-a804-2ec246543365 Wed, 04 Nov 2020 14:00:00 -0500 Luki Danukarjanto full Luki Danukarjanto Stress is good. It's what kept our ancestors alive. Chronic stress or too much stress is NOT good and can lead to anxiety and all sorts of challenges in life. Learn a few tips and tricks to help you better manage your stress and anxiety! 16:54 no Let's take a step back to understand why stress and anxiety is important to have in the first place. With more knowledge, we can often learn to deal with and mitigate future stress and anxiety. Learn some tips and tricks in terms of choice, stimulus and the thoughts you have around them, to help you better manage stress and anxiety. Understanding the importance of perspectives and overwhelm. Listen to the episode for more details! Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music Want more personalized career coaching or to connect with Luki?: http://linkedin.com/in/lukidanu http://focusinspired.com http://instagram.com/lukidanu http://twitter.com/lukidanu Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here https://amzn.to/2LEF52R SIWIKE, stress, anxiety, calm, meditation, relax, perspectives, dealing with stress, managing anxiety Let's take a step back to understand why stress and anxiety is important to have in the first place. With more knowledge, we can often learn to deal with and mitigate future stress and anxiety.

Learn some tips and tricks in terms of choice, stimulus and the thoughts you have around them, to help you better manage stress and anxiety.
Understanding the importance of perspectives and overwhelm.

Listen to the episode for more details!

Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music

Want more personalized career coaching or to connect with Luki?:
http://linkedin.com/in/lukidanu
http://focusinspired.com
http://instagram.com/lukidanu
http://twitter.com/lukidanu

Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here
https://amzn.to/2LEF52R

]]> Let's take a step back to understand why stress and anxiety is important to have in the first place. With more knowledge, we can often learn to deal with and mitigate future stress and anxiety.

Learn some tips and tricks in terms of choice, stimulus and the thoughts you have around them, to help you better manage stress and anxiety.
Understanding the importance of perspectives and overwhelm.

Listen to the episode for more details!

Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music

Want more personalized career coaching or to connect with Luki?:
http://linkedin.com/in/lukidanu
http://focusinspired.com
http://instagram.com/lukidanu
http://twitter.com/lukidanu

Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here
https://amzn.to/2LEF52R

]]>