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    <fireside:genDate>Sun, 24 May 2026 19:42:04 -0500</fireside:genDate>
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    <title>SIWIKE “Stuff I Wish I Knew Earlier”: the podcast - Episodes Tagged with “Productivity”</title>
    <link>https://podcast.focusinspired.com/tags/productivity</link>
    <pubDate>Tue, 29 Aug 2023 14:00:00 -0400</pubDate>
    <description>A companion to the book: SIWIKE “Stuff I Wish I Knew Earlier”: how to unlock your career potential https://amzn.to/2LEF52R 
Hosted by Luki Danukarjanto http://linkedin.com/in/lukidanu 
Sharing insights and learning about jobs (search, resumes, interviews, networking), careers (purpose, promotions, wealth) and life (fulfillment, health, wisdom)
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>SIWIKE “Stuff I Wish I Knew Earlier”: the podcast - what you didn’t know you needed to know about jobs, careers and life </itunes:subtitle>
    <itunes:author>Luki Danukarjanto</itunes:author>
    <itunes:summary>A companion to the book: SIWIKE “Stuff I Wish I Knew Earlier”: how to unlock your career potential https://amzn.to/2LEF52R 
Hosted by Luki Danukarjanto http://linkedin.com/in/lukidanu 
Sharing insights and learning about jobs (search, resumes, interviews, networking), careers (purpose, promotions, wealth) and life (fulfillment, health, wisdom)
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>job, careers, life, resume, interview, networking, personal and professional development, health, mindset</itunes:keywords>
    <itunes:owner>
      <itunes:name>Luki Danukarjanto</itunes:name>
      <itunes:email>luki@focusinspired.com</itunes:email>
    </itunes:owner>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Business">
  <itunes:category text="Careers"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
</itunes:category>
<item>
  <title>How to turn a spoiled kid into a successful entrepreneur | SIWIKE Podcast | Tony Sicheng Li (TL-001)</title>
  <link>http://podcast.focusinspired.com/tl-001</link>
  <guid isPermaLink="false">44534b11-228d-4c4b-887a-9b88b5e22ac6</guid>
  <pubDate>Tue, 29 Aug 2023 14:00:00 -0400</pubDate>
  <author>Luki Danukarjanto</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9b7cb23c-54f0-4041-947c-a03d5539a6bc/44534b11-228d-4c4b-887a-9b88b5e22ac6.mp3" length="73605207" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Luki Danukarjanto</itunes:author>
  <itunes:subtitle>Join us in this inspiring episode of the SIWIKE Podcast, where we delve into the world of focus and determination.

Our guest host, Tony, shares his unique insights and experiences that have shaped his success in business and entrepreneurship. Get ready to be inspired by Tony's journey and learn how you can apply his focus-inspired strategies to your own life. From boosting your productivity to achieving your dreams, this episode is packed with invaluable lessons you don't want to miss.

Tune in and discover the "Stuff I Wish I Knew Earlier" with Luki and Tony.</itunes:subtitle>
  <itunes:duration>51:02</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;Join us in this inspiring episode of the SIWIKE Podcast, where we delve into the world of focus and determination.&lt;/p&gt;

&lt;p&gt;Our guest host, Tony, shares his unique insights and experiences that have shaped his success in business and entrepreneurship. Get ready to be inspired by Tony's journey and learn how you can apply his focus-inspired strategies to your own life. From boosting your productivity to achieving your dreams, this episode is packed with invaluable lessons you don't want to miss.&lt;/p&gt;

&lt;p&gt;Tune in and discover the "Stuff I Wish I Knew Earlier" with Luki and Tony.&lt;/p&gt;

&lt;p&gt;Connect with Tony on LinkedIn : &lt;a href="https://www.linkedin.com/in/tonyleetd/" target="_blank" rel="nofollow noopener"&gt;https://www.linkedin.com/in/tonyleetd/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;💬 Let me know if you have any questions or what you’re struggling with in your job search&lt;/p&gt;

&lt;p&gt;👍🏼 Like and Subscribe for more tips on jobs, careers and life!&lt;/p&gt;

&lt;p&gt;👔 Connect with me on LinkedIn &lt;a href="http://www.linkedin.com/in/lukidanu/" target="_blank" rel="nofollow noopener"&gt;www.linkedin.com/in/lukidanu/&lt;/a&gt;&lt;br&gt;
🌎 &lt;a href="http://www.focusinspired.com" target="_blank" rel="nofollow noopener"&gt;www.focusinspired.com&lt;/a&gt;&lt;br&gt;
📸 Instagram - &lt;a href="http://www.instagram.com/focus.inspired/" target="_blank" rel="nofollow noopener"&gt;www.instagram.com/focus.inspired/&lt;/a&gt;&lt;br&gt;
🐥 Twitter - &lt;a href="https://twitter.com/focusinspired" target="_blank" rel="nofollow noopener"&gt;https://twitter.com/focusinspired&lt;/a&gt;&lt;br&gt;
👥 Facebook - &lt;a href="https://www.facebook.com/focusinspired/" target="_blank" rel="nofollow noopener"&gt;https://www.facebook.com/focusinspired/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;📘Stuff I Wish I Knew Earlier: How to Unlock Your Career Potential &lt;a href="http://focusinspired.com/siwikebook" target="_blank" rel="nofollow noopener"&gt;http://focusinspired.com/siwikebook&lt;/a&gt; &lt;br&gt;
📗Stuff I Wish I Knew Earlier: Living Your Career Potential — Young Professional Edition &lt;a href="http://focusinspired.com/ypebook" target="_blank" rel="nofollow noopener"&gt;http://focusinspired.com/ypebook&lt;/a&gt; &lt;/p&gt;

&lt;p&gt;The links above are affiliate links. If you purchase one of these books, I will receive a small commission. This will help me invest in the channel and create better videos to improve your job search. Thank You.&lt;/p&gt;

&lt;p&gt;🎙️ Watch the episode for more details! Check out our podcast &lt;a href="https://siwike.fireside.fm/" target="_blank" rel="nofollow noopener"&gt;https://siwike.fireside.fm/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Special thanks to &lt;a href="https://www.instagram.com/lincolnalexanderthe2nd/" target="_blank" rel="nofollow noopener"&gt;https://www.instagram.com/lincolnalexanderthe2nd/&lt;/a&gt; for the theme music&lt;/p&gt;

&lt;p&gt;TIMESTAMPS:&lt;br&gt;
0:00         Intro&lt;br&gt;
0:32    What Tony is Up to&lt;br&gt;
2:17    Tony as a Kid&lt;br&gt;
9:47    Having to Find a Job &lt;br&gt;
12:10   Transition to University&lt;br&gt;
18:25   Journey to Entrepreneurship&lt;br&gt;
24:04   SHAR.ED Story&lt;br&gt;
31:13   Life Changing Event&lt;br&gt;
32:43   Bucket of Gold&lt;br&gt;
38:35   SIWIKE&lt;br&gt;
47:26   Future Aspirations and Connect with Tony&lt;/p&gt;

SIWIKE #focus #inspired #focusinspired #Luki #entrepreneurship #business #motivation #productivity Special Guest: Tony Sicheng Li.
</description>
  <itunes:keywords>SIWIKE, focus, inspired, focus inspired, Luki, entrepreneurship, business, motivation, productivity</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Join us in this inspiring episode of the SIWIKE Podcast, where we delve into the world of focus and determination.</p>

<p>Our guest host, Tony, shares his unique insights and experiences that have shaped his success in business and entrepreneurship. Get ready to be inspired by Tony&#39;s journey and learn how you can apply his focus-inspired strategies to your own life. From boosting your productivity to achieving your dreams, this episode is packed with invaluable lessons you don&#39;t want to miss.</p>

<p>Tune in and discover the &quot;Stuff I Wish I Knew Earlier&quot; with Luki and Tony.</p>

<p>Connect with Tony on LinkedIn : <a href="https://www.linkedin.com/in/tonyleetd/" rel="nofollow">https://www.linkedin.com/in/tonyleetd/</a></p>

<p>💬 Let me know if you have any questions or what you’re struggling with in your job search</p>

<p>👍🏼 Like and Subscribe for more tips on jobs, careers and life!</p>

<p>👔 Connect with me on LinkedIn <a href="http://www.linkedin.com/in/lukidanu/" rel="nofollow">www.linkedin.com/in/lukidanu/</a><br>
🌎 <a href="http://www.focusinspired.com" rel="nofollow">www.focusinspired.com</a><br>
📸 Instagram - <a href="http://www.instagram.com/focus.inspired/" rel="nofollow">www.instagram.com/focus.inspired/</a><br>
🐥 Twitter - <a href="https://twitter.com/focusinspired" rel="nofollow">https://twitter.com/focusinspired</a><br>
👥 Facebook - <a href="https://www.facebook.com/focusinspired/" rel="nofollow">https://www.facebook.com/focusinspired/</a></p>

<p>📘Stuff I Wish I Knew Earlier: How to Unlock Your Career Potential <a href="http://focusinspired.com/siwikebook" rel="nofollow">http://focusinspired.com/siwikebook</a> <br>
📗Stuff I Wish I Knew Earlier: Living Your Career Potential — Young Professional Edition <a href="http://focusinspired.com/ypebook" rel="nofollow">http://focusinspired.com/ypebook</a> </p>

<p>The links above are affiliate links. If you purchase one of these books, I will receive a small commission. This will help me invest in the channel and create better videos to improve your job search. Thank You.</p>

<p>🎙️ Watch the episode for more details! Check out our podcast <a href="https://siwike.fireside.fm/" rel="nofollow">https://siwike.fireside.fm/</a></p>

<p>Special thanks to <a href="https://www.instagram.com/lincolnalexanderthe2nd/" rel="nofollow">https://www.instagram.com/lincolnalexanderthe2nd/</a> for the theme music</p>

<p>TIMESTAMPS:<br>
0:00         Intro<br>
0:32    What Tony is Up to<br>
2:17    Tony as a Kid<br>
9:47    Having to Find a Job <br>
12:10   Transition to University<br>
18:25   Journey to Entrepreneurship<br>
24:04   SHAR.ED Story<br>
31:13   Life Changing Event<br>
32:43   Bucket of Gold<br>
38:35   SIWIKE<br>
47:26   Future Aspirations and Connect with Tony</p>

<h1>SIWIKE #focus #inspired #focusinspired #Luki #entrepreneurship #business #motivation #productivity</h1><p>Special Guest: Tony Sicheng Li.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Join us in this inspiring episode of the SIWIKE Podcast, where we delve into the world of focus and determination.</p>

<p>Our guest host, Tony, shares his unique insights and experiences that have shaped his success in business and entrepreneurship. Get ready to be inspired by Tony&#39;s journey and learn how you can apply his focus-inspired strategies to your own life. From boosting your productivity to achieving your dreams, this episode is packed with invaluable lessons you don&#39;t want to miss.</p>

<p>Tune in and discover the &quot;Stuff I Wish I Knew Earlier&quot; with Luki and Tony.</p>

<p>Connect with Tony on LinkedIn : <a href="https://www.linkedin.com/in/tonyleetd/" rel="nofollow">https://www.linkedin.com/in/tonyleetd/</a></p>

<p>💬 Let me know if you have any questions or what you’re struggling with in your job search</p>

<p>👍🏼 Like and Subscribe for more tips on jobs, careers and life!</p>

<p>👔 Connect with me on LinkedIn <a href="http://www.linkedin.com/in/lukidanu/" rel="nofollow">www.linkedin.com/in/lukidanu/</a><br>
🌎 <a href="http://www.focusinspired.com" rel="nofollow">www.focusinspired.com</a><br>
📸 Instagram - <a href="http://www.instagram.com/focus.inspired/" rel="nofollow">www.instagram.com/focus.inspired/</a><br>
🐥 Twitter - <a href="https://twitter.com/focusinspired" rel="nofollow">https://twitter.com/focusinspired</a><br>
👥 Facebook - <a href="https://www.facebook.com/focusinspired/" rel="nofollow">https://www.facebook.com/focusinspired/</a></p>

<p>📘Stuff I Wish I Knew Earlier: How to Unlock Your Career Potential <a href="http://focusinspired.com/siwikebook" rel="nofollow">http://focusinspired.com/siwikebook</a> <br>
📗Stuff I Wish I Knew Earlier: Living Your Career Potential — Young Professional Edition <a href="http://focusinspired.com/ypebook" rel="nofollow">http://focusinspired.com/ypebook</a> </p>

<p>The links above are affiliate links. If you purchase one of these books, I will receive a small commission. This will help me invest in the channel and create better videos to improve your job search. Thank You.</p>

<p>🎙️ Watch the episode for more details! Check out our podcast <a href="https://siwike.fireside.fm/" rel="nofollow">https://siwike.fireside.fm/</a></p>

<p>Special thanks to <a href="https://www.instagram.com/lincolnalexanderthe2nd/" rel="nofollow">https://www.instagram.com/lincolnalexanderthe2nd/</a> for the theme music</p>

<p>TIMESTAMPS:<br>
0:00         Intro<br>
0:32    What Tony is Up to<br>
2:17    Tony as a Kid<br>
9:47    Having to Find a Job <br>
12:10   Transition to University<br>
18:25   Journey to Entrepreneurship<br>
24:04   SHAR.ED Story<br>
31:13   Life Changing Event<br>
32:43   Bucket of Gold<br>
38:35   SIWIKE<br>
47:26   Future Aspirations and Connect with Tony</p>

<h1>SIWIKE #focus #inspired #focusinspired #Luki #entrepreneurship #business #motivation #productivity</h1><p>Special Guest: Tony Sicheng Li.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>How to be better - the importance of mental training in sports and business | Dylan Nadler (DN-002)</title>
  <link>http://podcast.focusinspired.com/dn-002</link>
  <guid isPermaLink="false">edb2cd42-ea15-4215-a1ce-6be7b6777fc5</guid>
  <pubDate>Wed, 05 Apr 2023 14:00:00 -0400</pubDate>
  <author>Luki Danukarjanto</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9b7cb23c-54f0-4041-947c-a03d5539a6bc/edb2cd42-ea15-4215-a1ce-6be7b6777fc5.mp3" length="50880853" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Luki Danukarjanto</itunes:author>
  <itunes:subtitle>In this episode, we delve deep into the transformative power of mental training with Dylan , a seasoned expert in mental toughness training for the business and tech world. We explore the significant role of journaling, self-awareness, and understanding emotions in personal growth and productivity. Dylan breaks down the misconception that mental training is only for those struggling with issues; he emphasizes that even individuals with a high baseline of mental toughness can benefit immensely from structured mental training.

We discuss how mental training can be likened to physical training, requiring regular practice and consistent commitment for optimal results. Dylan also highlights the competitive edge that mental training can provide, making it a valuable tool for anyone looking to continually improve, irrespective of their current skill level.

If you're interested in personal development, mental toughness, or seeking ways to optimize your productivity and self-understanding, this episode is packed with valuable insights and practical advice.</itunes:subtitle>
  <itunes:duration>35:16</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9b7cb23c-54f0-4041-947c-a03d5539a6bc/episodes/e/edb2cd42-ea15-4215-a1ce-6be7b6777fc5/cover.jpg?v=1"/>
  <description>&lt;p&gt;In this episode, we delve deep into the transformative power of mental training with Dylan , a seasoned expert in mental toughness training for the business and tech world. We explore the significant role of journaling, self-awareness, and understanding emotions in personal growth and productivity. Dylan breaks down the misconception that mental training is only for those struggling with issues; he emphasizes that even individuals with a high baseline of mental toughness can benefit immensely from structured mental training.&lt;/p&gt;

&lt;p&gt;We discuss how mental training can be likened to physical training, requiring regular practice and consistent commitment for optimal results. Dylan also highlights the competitive edge that mental training can provide, making it a valuable tool for anyone looking to continually improve, irrespective of their current skill level.&lt;/p&gt;

&lt;p&gt;If you're interested in personal development, mental toughness, or seeking ways to optimize your productivity and self-understanding, this episode is packed with valuable insights and practical advice.&lt;/p&gt;

&lt;p&gt;Connect with Dylan at &lt;a href="https://www.linkedin.com/in/dylan-nadler-45b912177/" target="_blank" rel="nofollow noopener"&gt;https://www.linkedin.com/in/dylan-nadler-45b912177/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;💬 Let me know if you have any questions or what you’re struggling with in your job search&lt;/p&gt;

&lt;p&gt;👍🏼 Like and Subscribe for more tips on jobs, careers and life!&lt;/p&gt;

&lt;p&gt;👔 Connect with me on LinkedIn &lt;a href="http://www.linkedin.com/in/lukidanu/" target="_blank" rel="nofollow noopener"&gt;www.linkedin.com/in/lukidanu/&lt;/a&gt;&lt;br&gt;
🌎 &lt;a href="http://www.focusinspired.com" target="_blank" rel="nofollow noopener"&gt;www.focusinspired.com&lt;/a&gt;&lt;br&gt;
📸 Instagram - &lt;a href="http://www.instagram.com/focus.inspired/" target="_blank" rel="nofollow noopener"&gt;www.instagram.com/focus.inspired/&lt;/a&gt;&lt;br&gt;
🐥 Twitter - &lt;a href="https://twitter.com/focusinspired" target="_blank" rel="nofollow noopener"&gt;https://twitter.com/focusinspired&lt;/a&gt;&lt;br&gt;
👥 Facebook - &lt;a href="https://www.facebook.com/focusinspired/" target="_blank" rel="nofollow noopener"&gt;https://www.facebook.com/focusinspired/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;📘Stuff I Wish I Knew Earlier: How to Unlock Your Career Potential &lt;a href="http://focusinspired.com/siwikebook" target="_blank" rel="nofollow noopener"&gt;http://focusinspired.com/siwikebook&lt;/a&gt; &lt;br&gt;
📗Stuff I Wish I Knew Earlier: Living Your Career Potential — Young Professional Edition &lt;a href="http://focusinspired.com/ypebook" target="_blank" rel="nofollow noopener"&gt;http://focusinspired.com/ypebook&lt;/a&gt; &lt;/p&gt;

&lt;p&gt;The links above are affiliate links. If you purchase one of these books, I will receive a small commission. This will help me invest in the channel and create better videos to improve your job search. Thank You.&lt;/p&gt;

&lt;p&gt;🎙️ Watch the episode for more details! Check out our podcast &lt;a href="https://siwike.fireside.fm/" target="_blank" rel="nofollow noopener"&gt;https://siwike.fireside.fm/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Special thanks to &lt;a href="https://www.instagram.com/lincolnalexanderthe2nd/" target="_blank" rel="nofollow noopener"&gt;https://www.instagram.com/lincolnalexanderthe2nd/&lt;/a&gt; for the theme music&lt;/p&gt;

&lt;p&gt;Timestamps:&lt;br&gt;
0:00:00 Intro&lt;br&gt;
0:01:34 Mental Training for Professionals&lt;br&gt;
0:06:04 Optimistic Self-Talk&lt;br&gt;
0:11:01 Negative Self-Talk and Reframing&lt;br&gt;
0:18:25 Impostor Syndrome&lt;br&gt;
0:25:25 Self-Help and Takeaways&lt;/p&gt;

focusinspired #SiwikePodcast #SIWIKE #podcast #MentalTraining #PersonalDevelopment #Productivity #SelfAwareness #EmotionalIntelligence #Business #Tech #CompetitiveEdge #Mindset #MentalToughness Special Guest: Dylan Nadler.
</description>
  <itunes:keywords>MentalTraining, PersonalDevelopment, Productivity, SelfAwareness, EmotionalIntelligence, Business, Tech, CompetitiveEdge, Mindset, MentalToughness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode, we delve deep into the transformative power of mental training with Dylan , a seasoned expert in mental toughness training for the business and tech world. We explore the significant role of journaling, self-awareness, and understanding emotions in personal growth and productivity. Dylan breaks down the misconception that mental training is only for those struggling with issues; he emphasizes that even individuals with a high baseline of mental toughness can benefit immensely from structured mental training.</p>

<p>We discuss how mental training can be likened to physical training, requiring regular practice and consistent commitment for optimal results. Dylan also highlights the competitive edge that mental training can provide, making it a valuable tool for anyone looking to continually improve, irrespective of their current skill level.</p>

<p>If you&#39;re interested in personal development, mental toughness, or seeking ways to optimize your productivity and self-understanding, this episode is packed with valuable insights and practical advice.</p>

<p>Connect with Dylan at <a href="https://www.linkedin.com/in/dylan-nadler-45b912177/" rel="nofollow">https://www.linkedin.com/in/dylan-nadler-45b912177/</a></p>

<p>💬 Let me know if you have any questions or what you’re struggling with in your job search</p>

<p>👍🏼 Like and Subscribe for more tips on jobs, careers and life!</p>

<p>👔 Connect with me on LinkedIn <a href="http://www.linkedin.com/in/lukidanu/" rel="nofollow">www.linkedin.com/in/lukidanu/</a><br>
🌎 <a href="http://www.focusinspired.com" rel="nofollow">www.focusinspired.com</a><br>
📸 Instagram - <a href="http://www.instagram.com/focus.inspired/" rel="nofollow">www.instagram.com/focus.inspired/</a><br>
🐥 Twitter - <a href="https://twitter.com/focusinspired" rel="nofollow">https://twitter.com/focusinspired</a><br>
👥 Facebook - <a href="https://www.facebook.com/focusinspired/" rel="nofollow">https://www.facebook.com/focusinspired/</a></p>

<p>📘Stuff I Wish I Knew Earlier: How to Unlock Your Career Potential <a href="http://focusinspired.com/siwikebook" rel="nofollow">http://focusinspired.com/siwikebook</a> <br>
📗Stuff I Wish I Knew Earlier: Living Your Career Potential — Young Professional Edition <a href="http://focusinspired.com/ypebook" rel="nofollow">http://focusinspired.com/ypebook</a> </p>

<p>The links above are affiliate links. If you purchase one of these books, I will receive a small commission. This will help me invest in the channel and create better videos to improve your job search. Thank You.</p>

<p>🎙️ Watch the episode for more details! Check out our podcast <a href="https://siwike.fireside.fm/" rel="nofollow">https://siwike.fireside.fm/</a></p>

<p>Special thanks to <a href="https://www.instagram.com/lincolnalexanderthe2nd/" rel="nofollow">https://www.instagram.com/lincolnalexanderthe2nd/</a> for the theme music</p>

<p>Timestamps:<br>
0:00:00 Intro<br>
0:01:34 Mental Training for Professionals<br>
0:06:04 Optimistic Self-Talk<br>
0:11:01 Negative Self-Talk and Reframing<br>
0:18:25 Impostor Syndrome<br>
0:25:25 Self-Help and Takeaways</p>

<h1>focusinspired #SiwikePodcast #SIWIKE #podcast #MentalTraining #PersonalDevelopment #Productivity #SelfAwareness #EmotionalIntelligence #Business #Tech #CompetitiveEdge #Mindset #MentalToughness</h1><p>Special Guest: Dylan Nadler.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode, we delve deep into the transformative power of mental training with Dylan , a seasoned expert in mental toughness training for the business and tech world. We explore the significant role of journaling, self-awareness, and understanding emotions in personal growth and productivity. Dylan breaks down the misconception that mental training is only for those struggling with issues; he emphasizes that even individuals with a high baseline of mental toughness can benefit immensely from structured mental training.</p>

<p>We discuss how mental training can be likened to physical training, requiring regular practice and consistent commitment for optimal results. Dylan also highlights the competitive edge that mental training can provide, making it a valuable tool for anyone looking to continually improve, irrespective of their current skill level.</p>

<p>If you&#39;re interested in personal development, mental toughness, or seeking ways to optimize your productivity and self-understanding, this episode is packed with valuable insights and practical advice.</p>

<p>Connect with Dylan at <a href="https://www.linkedin.com/in/dylan-nadler-45b912177/" rel="nofollow">https://www.linkedin.com/in/dylan-nadler-45b912177/</a></p>

<p>💬 Let me know if you have any questions or what you’re struggling with in your job search</p>

<p>👍🏼 Like and Subscribe for more tips on jobs, careers and life!</p>

<p>👔 Connect with me on LinkedIn <a href="http://www.linkedin.com/in/lukidanu/" rel="nofollow">www.linkedin.com/in/lukidanu/</a><br>
🌎 <a href="http://www.focusinspired.com" rel="nofollow">www.focusinspired.com</a><br>
📸 Instagram - <a href="http://www.instagram.com/focus.inspired/" rel="nofollow">www.instagram.com/focus.inspired/</a><br>
🐥 Twitter - <a href="https://twitter.com/focusinspired" rel="nofollow">https://twitter.com/focusinspired</a><br>
👥 Facebook - <a href="https://www.facebook.com/focusinspired/" rel="nofollow">https://www.facebook.com/focusinspired/</a></p>

<p>📘Stuff I Wish I Knew Earlier: How to Unlock Your Career Potential <a href="http://focusinspired.com/siwikebook" rel="nofollow">http://focusinspired.com/siwikebook</a> <br>
📗Stuff I Wish I Knew Earlier: Living Your Career Potential — Young Professional Edition <a href="http://focusinspired.com/ypebook" rel="nofollow">http://focusinspired.com/ypebook</a> </p>

<p>The links above are affiliate links. If you purchase one of these books, I will receive a small commission. This will help me invest in the channel and create better videos to improve your job search. Thank You.</p>

<p>🎙️ Watch the episode for more details! Check out our podcast <a href="https://siwike.fireside.fm/" rel="nofollow">https://siwike.fireside.fm/</a></p>

<p>Special thanks to <a href="https://www.instagram.com/lincolnalexanderthe2nd/" rel="nofollow">https://www.instagram.com/lincolnalexanderthe2nd/</a> for the theme music</p>

<p>Timestamps:<br>
0:00:00 Intro<br>
0:01:34 Mental Training for Professionals<br>
0:06:04 Optimistic Self-Talk<br>
0:11:01 Negative Self-Talk and Reframing<br>
0:18:25 Impostor Syndrome<br>
0:25:25 Self-Help and Takeaways</p>

<h1>focusinspired #SiwikePodcast #SIWIKE #podcast #MentalTraining #PersonalDevelopment #Productivity #SelfAwareness #EmotionalIntelligence #Business #Tech #CompetitiveEdge #Mindset #MentalToughness</h1><p>Special Guest: Dylan Nadler.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Conversations: The importance of Consistency with Brian Yang SWIKE Podcast (BY-003)</title>
  <link>http://podcast.focusinspired.com/by-003</link>
  <guid isPermaLink="false">bca5bce4-c0f0-4995-97d9-14d4752093fa</guid>
  <pubDate>Wed, 22 Mar 2023 14:00:00 -0400</pubDate>
  <author>Luki Danukarjanto</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/9b7cb23c-54f0-4041-947c-a03d5539a6bc/bca5bce4-c0f0-4995-97d9-14d4752093fa.mp3" length="54824185" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Luki Danukarjanto</itunes:author>
  <itunes:subtitle>In this insightful video, we dive deep into the concept of consistency and its impact on various aspects of life, from personal growth to career success. Discover how embracing consistency can lead to improved performance, better relationships, and overall well-being. Learn about the importance of intentionality, the seasonal nature of consistency, and tips for staying consistent even during challenging times. Don't miss out on these valuable insights that can help you unlock your full potential!</itunes:subtitle>
  <itunes:duration>38:01</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/9/9b7cb23c-54f0-4041-947c-a03d5539a6bc/episodes/b/bca5bce4-c0f0-4995-97d9-14d4752093fa/cover.jpg?v=1"/>
  <description>&lt;p&gt;In this insightful video, we dive deep into the concept of consistency and its impact on various aspects of life, from personal growth to career success. Discover how embracing consistency can lead to improved performance, better relationships, and overall well-being. Learn about the importance of intentionality, the seasonal nature of consistency, and tips for staying consistent even during challenging times. Don't miss out on these valuable insights that can help you unlock your full potential!&lt;/p&gt;

&lt;p&gt;Connect with Brian at &lt;a href="https://www.linkedin.com/in/bbyang" target="_blank" rel="nofollow noopener"&gt;https://www.linkedin.com/in/bbyang&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;💬 Let me know if you have any questions or what you’re struggling with in your job search&lt;/p&gt;

&lt;p&gt;👍🏼 Like and Subscribe for more tips on jobs, careers and life!&lt;/p&gt;

&lt;p&gt;👔 Connect with me on LinkedIn &lt;a href="http://www.linkedin.com/in/lukidanu/" target="_blank" rel="nofollow noopener"&gt;www.linkedin.com/in/lukidanu/&lt;/a&gt;&lt;br&gt;
🌎 &lt;a href="http://www.focusinspired.com" target="_blank" rel="nofollow noopener"&gt;www.focusinspired.com&lt;/a&gt;&lt;br&gt;
📸 Instagram - &lt;a href="http://www.instagram.com/focus.inspired/" target="_blank" rel="nofollow noopener"&gt;www.instagram.com/focus.inspired/&lt;/a&gt;&lt;br&gt;
🐥 Twitter - &lt;a href="https://twitter.com/focusinspired" target="_blank" rel="nofollow noopener"&gt;https://twitter.com/focusinspired&lt;/a&gt;&lt;br&gt;
👥 Facebook - &lt;a href="https://www.facebook.com/focusinspired/" target="_blank" rel="nofollow noopener"&gt;https://www.facebook.com/focusinspired/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;📘Stuff I Wish I Knew Earlier: How to Unlock Your Career Potential &lt;a href="http://focusinspired.com/siwikebook" target="_blank" rel="nofollow noopener"&gt;http://focusinspired.com/siwikebook&lt;/a&gt; &lt;br&gt;
📗Stuff I Wish I Knew Earlier: Living Your Career Potential — Young Professional Edition &lt;a href="http://focusinspired.com/ypebook" target="_blank" rel="nofollow noopener"&gt;http://focusinspired.com/ypebook&lt;/a&gt; &lt;/p&gt;

&lt;p&gt;The links above are affiliate links. If you purchase one of these books, I will receive a small commission. This will help me invest in the channel and create better videos to improve your job search. Thank You.&lt;/p&gt;

&lt;p&gt;🎙️ Watch the episode for more details! Check out our podcast &lt;a href="https://siwike.fireside.fm/" target="_blank" rel="nofollow noopener"&gt;https://siwike.fireside.fm/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Special thanks to &lt;a href="https://www.instagram.com/lincolnalexanderthe2nd/" target="_blank" rel="nofollow noopener"&gt;https://www.instagram.com/lincolnalexanderthe2nd/&lt;/a&gt; for the theme music&lt;/p&gt;

&lt;p&gt;00:00 INTRO&lt;br&gt;
00:52 All About Consistency&lt;br&gt;
07:02 Consistency on the Identity You Aspire to Be&lt;br&gt;
12:43 Frequency in Consistency&lt;br&gt;
17:58 Ramping Up Consistency&lt;br&gt;
22:57 Measuring Progress&lt;br&gt;
27:33 Consistency and Purpose&lt;br&gt;
32:36 Seasonality of Consistency and Key Takeaways&lt;/p&gt;

focusinspired #SiwikePodcast #SIWIKE #podcast #consistency #personal #growth #career success, motivation, life improvement Special Guest: Brian Yang.
</description>
  <itunes:keywords>consistency, personal growth, career success, motivation, life improvement, intentional living, self-improvement, habits, goal setting, overcoming challenges, personal development, productivity, work-life balance, mindset, self-discipline</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this insightful video, we dive deep into the concept of consistency and its impact on various aspects of life, from personal growth to career success. Discover how embracing consistency can lead to improved performance, better relationships, and overall well-being. Learn about the importance of intentionality, the seasonal nature of consistency, and tips for staying consistent even during challenging times. Don&#39;t miss out on these valuable insights that can help you unlock your full potential!</p>

<p>Connect with Brian at <a href="https://www.linkedin.com/in/bbyang" rel="nofollow">https://www.linkedin.com/in/bbyang</a></p>

<p>💬 Let me know if you have any questions or what you’re struggling with in your job search</p>

<p>👍🏼 Like and Subscribe for more tips on jobs, careers and life!</p>

<p>👔 Connect with me on LinkedIn <a href="http://www.linkedin.com/in/lukidanu/" rel="nofollow">www.linkedin.com/in/lukidanu/</a><br>
🌎 <a href="http://www.focusinspired.com" rel="nofollow">www.focusinspired.com</a><br>
📸 Instagram - <a href="http://www.instagram.com/focus.inspired/" rel="nofollow">www.instagram.com/focus.inspired/</a><br>
🐥 Twitter - <a href="https://twitter.com/focusinspired" rel="nofollow">https://twitter.com/focusinspired</a><br>
👥 Facebook - <a href="https://www.facebook.com/focusinspired/" rel="nofollow">https://www.facebook.com/focusinspired/</a></p>

<p>📘Stuff I Wish I Knew Earlier: How to Unlock Your Career Potential <a href="http://focusinspired.com/siwikebook" rel="nofollow">http://focusinspired.com/siwikebook</a> <br>
📗Stuff I Wish I Knew Earlier: Living Your Career Potential — Young Professional Edition <a href="http://focusinspired.com/ypebook" rel="nofollow">http://focusinspired.com/ypebook</a> </p>

<p>The links above are affiliate links. If you purchase one of these books, I will receive a small commission. This will help me invest in the channel and create better videos to improve your job search. Thank You.</p>

<p>🎙️ Watch the episode for more details! Check out our podcast <a href="https://siwike.fireside.fm/" rel="nofollow">https://siwike.fireside.fm/</a></p>

<p>Special thanks to <a href="https://www.instagram.com/lincolnalexanderthe2nd/" rel="nofollow">https://www.instagram.com/lincolnalexanderthe2nd/</a> for the theme music</p>

<p>00:00 INTRO<br>
00:52 All About Consistency<br>
07:02 Consistency on the Identity You Aspire to Be<br>
12:43 Frequency in Consistency<br>
17:58 Ramping Up Consistency<br>
22:57 Measuring Progress<br>
27:33 Consistency and Purpose<br>
32:36 Seasonality of Consistency and Key Takeaways</p>

<h1>focusinspired #SiwikePodcast #SIWIKE #podcast #consistency #personal #growth #career success, motivation, life improvement</h1><p>Special Guest: Brian Yang.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this insightful video, we dive deep into the concept of consistency and its impact on various aspects of life, from personal growth to career success. Discover how embracing consistency can lead to improved performance, better relationships, and overall well-being. Learn about the importance of intentionality, the seasonal nature of consistency, and tips for staying consistent even during challenging times. Don&#39;t miss out on these valuable insights that can help you unlock your full potential!</p>

<p>Connect with Brian at <a href="https://www.linkedin.com/in/bbyang" rel="nofollow">https://www.linkedin.com/in/bbyang</a></p>

<p>💬 Let me know if you have any questions or what you’re struggling with in your job search</p>

<p>👍🏼 Like and Subscribe for more tips on jobs, careers and life!</p>

<p>👔 Connect with me on LinkedIn <a href="http://www.linkedin.com/in/lukidanu/" rel="nofollow">www.linkedin.com/in/lukidanu/</a><br>
🌎 <a href="http://www.focusinspired.com" rel="nofollow">www.focusinspired.com</a><br>
📸 Instagram - <a href="http://www.instagram.com/focus.inspired/" rel="nofollow">www.instagram.com/focus.inspired/</a><br>
🐥 Twitter - <a href="https://twitter.com/focusinspired" rel="nofollow">https://twitter.com/focusinspired</a><br>
👥 Facebook - <a href="https://www.facebook.com/focusinspired/" rel="nofollow">https://www.facebook.com/focusinspired/</a></p>

<p>📘Stuff I Wish I Knew Earlier: How to Unlock Your Career Potential <a href="http://focusinspired.com/siwikebook" rel="nofollow">http://focusinspired.com/siwikebook</a> <br>
📗Stuff I Wish I Knew Earlier: Living Your Career Potential — Young Professional Edition <a href="http://focusinspired.com/ypebook" rel="nofollow">http://focusinspired.com/ypebook</a> </p>

<p>The links above are affiliate links. If you purchase one of these books, I will receive a small commission. This will help me invest in the channel and create better videos to improve your job search. Thank You.</p>

<p>🎙️ Watch the episode for more details! Check out our podcast <a href="https://siwike.fireside.fm/" rel="nofollow">https://siwike.fireside.fm/</a></p>

<p>Special thanks to <a href="https://www.instagram.com/lincolnalexanderthe2nd/" rel="nofollow">https://www.instagram.com/lincolnalexanderthe2nd/</a> for the theme music</p>

<p>00:00 INTRO<br>
00:52 All About Consistency<br>
07:02 Consistency on the Identity You Aspire to Be<br>
12:43 Frequency in Consistency<br>
17:58 Ramping Up Consistency<br>
22:57 Measuring Progress<br>
27:33 Consistency and Purpose<br>
32:36 Seasonality of Consistency and Key Takeaways</p>

<h1>focusinspired #SiwikePodcast #SIWIKE #podcast #consistency #personal #growth #career success, motivation, life improvement</h1><p>Special Guest: Brian Yang.</p>]]>
  </itunes:summary>
</item>
  </channel>
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