On this episode of the SIWIKE podcast, Luki and Minti discuss Insecurities, Self Esteem and Body Image. They talk about their personal experiences, comparison culture and social media, self-help books and much more. If you're someone looking to gain confidence and start accepting who you are, this is the perfect video for you!

We speak about:
01:12 - Media and societal norms
04:17 - Fashion
04:53 - Personal experiences
07:24 - Comparison culture and social media
12:20 - Mindset
14:59 - Self-help books
15:29 - Self-love practices
16:06 - Body positivity
18:24 - Accepting who you are
19:30 - Social media breaks

Connect with Minti at https://www.linkedin.com/in/mintikah-english-palmer-22318815b/

Listen to the episode for more details!
Watch the episode here https://youtu.be/zBqqJp2J0YQ

Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music

Want more personalized career coaching or to connect with Luki:
http://linkedin.com/in/lukidanu
http://focusinspired.com
http://instagram.com/lukidanu
http://twitter.com/lukidanu

Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here
https://amzn.to/2LEF52R

Special Guest: Mintikah English-Palmer.