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    <title>SIWIKE “Stuff I Wish I Knew Earlier”: the podcast - Episodes Tagged with “Health And Nutrition”</title>
    <link>https://podcast.focusinspired.com/tags/health%20and%20nutrition</link>
    <pubDate>Thu, 23 Dec 2021 11:00:00 -0500</pubDate>
    <description>A companion to the book: SIWIKE “Stuff I Wish I Knew Earlier”: how to unlock your career potential https://amzn.to/2LEF52R 
Hosted by Luki Danukarjanto http://linkedin.com/in/lukidanu 
Sharing insights and learning about jobs (search, resumes, interviews, networking), careers (purpose, promotions, wealth) and life (fulfillment, health, wisdom)
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    <itunes:subtitle>SIWIKE “Stuff I Wish I Knew Earlier”: the podcast - what you didn’t know you needed to know about jobs, careers and life </itunes:subtitle>
    <itunes:author>Luki Danukarjanto</itunes:author>
    <itunes:summary>A companion to the book: SIWIKE “Stuff I Wish I Knew Earlier”: how to unlock your career potential https://amzn.to/2LEF52R 
Hosted by Luki Danukarjanto http://linkedin.com/in/lukidanu 
Sharing insights and learning about jobs (search, resumes, interviews, networking), careers (purpose, promotions, wealth) and life (fulfillment, health, wisdom)
</itunes:summary>
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    <itunes:keywords>job, careers, life, resume, interview, networking, personal and professional development, health, mindset</itunes:keywords>
    <itunes:owner>
      <itunes:name>Luki Danukarjanto</itunes:name>
      <itunes:email>luki@focusinspired.com</itunes:email>
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  <itunes:category text="Careers"/>
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  <itunes:category text="Mental Health"/>
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  <title>Shyness, Health and Wellness, Entrepreneurship - Deanna Rose DR-001 MENTOR CORNER</title>
  <link>http://podcast.focusinspired.com/mentor-dr001</link>
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  <pubDate>Thu, 23 Dec 2021 11:00:00 -0500</pubDate>
  <author>Luki Danukarjanto</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Luki Danukarjanto</itunes:author>
  <itunes:subtitle>On this episode of the SIWIKE podcast, Luki and Deanna have a conversation about growing up as a shy kid, health and wellness and entrepreneurship. Deanna is a Peak Performance Coach and the founder of Wellth by Deanna Rose. In this conversation, Luki and Deanna talk about Deanna as a shy and overweight child,  her interest in psychology and naturopathic medicine, and her journey as an entrepreneur. She also shares some of her SIWIKE (Stuff I Wish I Knew Earlier)</itunes:subtitle>
  <itunes:duration>46</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;On this episode of the SIWIKE podcast, Luki and Deanna have a conversation about growing up as a shy kid, health and wellness and entrepreneurship. Deanna is a Peak Performance Coach and the founder of Wellth by Deanna Rose. In this conversation, Luki and Deanna talk about Deanna as a shy and overweight child,  her interest in psychology and naturopathic medicine, and her journey as an entrepreneur. She also shares some of her SIWIKE (Stuff I Wish I Knew Earlier)&lt;/p&gt;

&lt;p&gt;Connect with Deanna at &lt;a href="https://www.linkedin.com/in/deannawrose/" target="_blank" rel="nofollow noopener"&gt;https://www.linkedin.com/in/deannawrose/&lt;/a&gt;&lt;br&gt;
Or find out more at &lt;a href="https://deannawrose.com/" target="_blank" rel="nofollow noopener"&gt;https://deannawrose.com/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Listen to the episode for more details!&lt;br&gt;
Watch the episode here &lt;a href="https://youtu.be/uW1tCrcm8V8" target="_blank" rel="nofollow noopener"&gt;https://youtu.be/uW1tCrcm8V8&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Special thanks to &lt;a href="https://www.instagram.com/lincolnalexanderthe2nd/" target="_blank" rel="nofollow noopener"&gt;https://www.instagram.com/lincolnalexanderthe2nd/&lt;/a&gt; for the theme music&lt;/p&gt;

&lt;p&gt;Want more personalized career coaching or to connect with Luki:&lt;br&gt;
&lt;a href="http://linkedin.com/in/lukidanu" target="_blank" rel="nofollow noopener"&gt;http://linkedin.com/in/lukidanu&lt;/a&gt;&lt;br&gt;
&lt;a href="http://focusinspired.com" target="_blank" rel="nofollow noopener"&gt;http://focusinspired.com&lt;/a&gt;&lt;br&gt;
&lt;a href="http://instagram.com/lukidanu" target="_blank" rel="nofollow noopener"&gt;http://instagram.com/lukidanu&lt;/a&gt;&lt;br&gt;
&lt;a href="http://twitter.com/lukidanu" target="_blank" rel="nofollow noopener"&gt;http://twitter.com/lukidanu&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here&lt;br&gt;
&lt;a href="https://amzn.to/2LEF52R" target="_blank" rel="nofollow noopener"&gt;https://amzn.to/2LEF52R&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;TIMESTAMPS:&lt;br&gt;
02:33 - Deanna as a kid&lt;br&gt;
05:13 - Being overweight as a child&lt;br&gt;
07:43 - Shy vs introverted&lt;br&gt;
10:31 - Her interest in Psychology and Psychiatry&lt;br&gt;
11:47 - Naturopathic medicine&lt;br&gt;
17:04 - Eating more real foods vs supplements&lt;br&gt;
22:06 - Entrepreneurship&lt;br&gt;
24:56 - Her SIWIKE: Seeing things from different perspectives, building relationships&lt;br&gt;
29:37 - Health&lt;/p&gt;

siwikepodcast #healthandwellness #peakperformance Special Guest: Deanna Rose.
</description>
  <itunes:keywords>health and wellness, health, health care, mental health, naturopathic medicine, naturopathic doctor, health and nutrition, nutrition, peak performance, peak performance coach, deanna rose, introvert, shy, healthy eating, healthy, wellness, siwike podcast, career advice, career, podcasts</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>On this episode of the SIWIKE podcast, Luki and Deanna have a conversation about growing up as a shy kid, health and wellness and entrepreneurship. Deanna is a Peak Performance Coach and the founder of Wellth by Deanna Rose. In this conversation, Luki and Deanna talk about Deanna as a shy and overweight child,  her interest in psychology and naturopathic medicine, and her journey as an entrepreneur. She also shares some of her SIWIKE (Stuff I Wish I Knew Earlier)</p>

<p>Connect with Deanna at <a href="https://www.linkedin.com/in/deannawrose/" rel="nofollow">https://www.linkedin.com/in/deannawrose/</a><br>
Or find out more at <a href="https://deannawrose.com/" rel="nofollow">https://deannawrose.com/</a></p>

<p>Listen to the episode for more details!<br>
Watch the episode here <a href="https://youtu.be/uW1tCrcm8V8" rel="nofollow">https://youtu.be/uW1tCrcm8V8</a></p>

<p>Special thanks to <a href="https://www.instagram.com/lincolnalexanderthe2nd/" rel="nofollow">https://www.instagram.com/lincolnalexanderthe2nd/</a> for the theme music</p>

<p>Want more personalized career coaching or to connect with Luki:<br>
<a href="http://linkedin.com/in/lukidanu" rel="nofollow">http://linkedin.com/in/lukidanu</a><br>
<a href="http://focusinspired.com" rel="nofollow">http://focusinspired.com</a><br>
<a href="http://instagram.com/lukidanu" rel="nofollow">http://instagram.com/lukidanu</a><br>
<a href="http://twitter.com/lukidanu" rel="nofollow">http://twitter.com/lukidanu</a></p>

<p>Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here<br>
<a href="https://amzn.to/2LEF52R" rel="nofollow">https://amzn.to/2LEF52R</a></p>

<p>TIMESTAMPS:<br>
02:33 - Deanna as a kid<br>
05:13 - Being overweight as a child<br>
07:43 - Shy vs introverted<br>
10:31 - Her interest in Psychology and Psychiatry<br>
11:47 - Naturopathic medicine<br>
17:04 - Eating more real foods vs supplements<br>
22:06 - Entrepreneurship<br>
24:56 - Her SIWIKE: Seeing things from different perspectives, building relationships<br>
29:37 - Health</p>

<h1>siwikepodcast #healthandwellness #peakperformance</h1><p>Special Guest: Deanna Rose.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>On this episode of the SIWIKE podcast, Luki and Deanna have a conversation about growing up as a shy kid, health and wellness and entrepreneurship. Deanna is a Peak Performance Coach and the founder of Wellth by Deanna Rose. In this conversation, Luki and Deanna talk about Deanna as a shy and overweight child,  her interest in psychology and naturopathic medicine, and her journey as an entrepreneur. She also shares some of her SIWIKE (Stuff I Wish I Knew Earlier)</p>

<p>Connect with Deanna at <a href="https://www.linkedin.com/in/deannawrose/" rel="nofollow">https://www.linkedin.com/in/deannawrose/</a><br>
Or find out more at <a href="https://deannawrose.com/" rel="nofollow">https://deannawrose.com/</a></p>

<p>Listen to the episode for more details!<br>
Watch the episode here <a href="https://youtu.be/uW1tCrcm8V8" rel="nofollow">https://youtu.be/uW1tCrcm8V8</a></p>

<p>Special thanks to <a href="https://www.instagram.com/lincolnalexanderthe2nd/" rel="nofollow">https://www.instagram.com/lincolnalexanderthe2nd/</a> for the theme music</p>

<p>Want more personalized career coaching or to connect with Luki:<br>
<a href="http://linkedin.com/in/lukidanu" rel="nofollow">http://linkedin.com/in/lukidanu</a><br>
<a href="http://focusinspired.com" rel="nofollow">http://focusinspired.com</a><br>
<a href="http://instagram.com/lukidanu" rel="nofollow">http://instagram.com/lukidanu</a><br>
<a href="http://twitter.com/lukidanu" rel="nofollow">http://twitter.com/lukidanu</a></p>

<p>Get SIWIKE Stuff I Wish I Knew Earlier: How to unlock your career potential here<br>
<a href="https://amzn.to/2LEF52R" rel="nofollow">https://amzn.to/2LEF52R</a></p>

<p>TIMESTAMPS:<br>
02:33 - Deanna as a kid<br>
05:13 - Being overweight as a child<br>
07:43 - Shy vs introverted<br>
10:31 - Her interest in Psychology and Psychiatry<br>
11:47 - Naturopathic medicine<br>
17:04 - Eating more real foods vs supplements<br>
22:06 - Entrepreneurship<br>
24:56 - Her SIWIKE: Seeing things from different perspectives, building relationships<br>
29:37 - Health</p>

<h1>siwikepodcast #healthandwellness #peakperformance</h1><p>Special Guest: Deanna Rose.</p>]]>
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